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Home » Kale & Butternut Squash Noodle Soup

Kale & Butternut Squash Noodle Soup

March 3, 2015 by CitNutritionally Leave a Comment

Kale & Butternut Squash Noodle Soup

Prep time: 5 mins
Cook time: 25 mins
Total time: 30 mins
Serves: 6

Comfort food redefined! Spiralized butternut squash noodles transform this broth-based soup to a fun, comforting bowl that will brighten any dreary winter day!

Ingredients

1 yellow onion, chopped
½ tablespoon extra virgin olive oil
½ of 34 oz can of whole, peeled tomatoes
1 garlic clove
6 cups low-sodium vegetable broth
2 stalks celery
½ teaspoon freshly ground black pepper (more to taste)
½ teaspoon oregano
½ teaspoon no-salt spice blend (like Mrs. Dash)
¼ teaspoon chili powder
1 butternut squash, spiralized or chopped
1 large bunch kale (the more the greener!)
1 cup white cannelloni beans, rinsed and drained if from a can
2 teaspoons fresh chives, chopped
Optional: Garnish with parmesan cheese and additional chives

Instructions

View the full recipe at C it Nutritionally →

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Filed Under: 30 Minutes or Less, Gluten-Free, Kid-Friendly, Main Dishes, Soups & Stews, Vegan Tagged With: dairy free, grain free, winter

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