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Veggie Deliciousness brought to you by Chelsey

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Farmers Market Chopped Summer Salad

August 5, 2015 by CitNutritionally Leave a Comment

Farmers Market Chopped Summer Salad Prep time: 20 mins Cook time: Total time: 20 mins Serves: 4-6  This chopped summer salad is bursting with insane fresh flavors that scream late summer! Plus, you don’t need to turn on your oven and can buy every ingredient in season now at the farmers market! Vegan, Gluten Free,… 

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Filed Under: 30 Minutes or Less, Gluten-Free, Raw, Salads, Side Dishes Tagged With: grain free, no added sugar, paleo, summer

“It’s Almost Spring” Salad

March 10, 2015 by CitNutritionally Leave a Comment

“It’s Almost Spring” Salad Prep time: 10 mins Cook time: 0 mins Total time: 10 mins Serves: 2 My “It’s Almost Spring” salad contains peppery arugula, crunchy pepitas, smooth goat cheese, and sweet dried apricots, topped with a homemade apple cider vinaigrette that’s just as good for your digestion as it is for your taste… 

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Filed Under: 30 Minutes or Less, Gluten-Free, Salads, Vegan Tagged With: egg free, nut-free, spring

Baked Ratatouille

March 3, 2015 by CitNutritionally Leave a Comment

Baked Ratatouille Prep time: 10 mins Cook time: 60 mins Total time: 1 hr 10 mins Serves: 4-6 servings Aromatic herbs and fresh vegetables make this simple baked ratatouille a beautiful weeknight staple. Stay warm with this comforting vegetable dish that won’t weigh you down! Vegan. Gluten free. Dairy free. Nut free. Egg free. Ingredients… 

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Filed Under: Gluten-Free, Main Dishes, Side Dishes, Vegan Tagged With: French, ratatouille

Kale & Butternut Squash Noodle Soup

March 3, 2015 by CitNutritionally Leave a Comment

Kale & Butternut Squash Noodle Soup Prep time: 5 mins Cook time: 25 mins Total time: 30 mins Serves: 6 Comfort food redefined! Spiralized butternut squash noodles transform this broth-based soup to a fun, comforting bowl that will brighten any dreary winter day! Ingredients 1 yellow onion, chopped ½ tablespoon extra virgin olive oil ½… 

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Filed Under: 30 Minutes or Less, Gluten-Free, Kid-Friendly, Main Dishes, Soups & Stews, Vegan Tagged With: dairy free, grain free, winter

Vegan Banana Bread Muffins

February 18, 2015 by CitNutritionally Leave a Comment

Vegan Banana Bread Muffins Prep time: 10 mins Cook time: 25 mins Total time: 35 mins Serves: 12 muffins Vivid flavor, moist, yet delicate, these vegan banana bread muffins are everything you want for breakfast on a lazy day off. Absolutely NO refined sugar is added and they come together in under 30 minutes —… 

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Filed Under: 30 Minutes or Less, Breakfast, Desserts, Kid-Friendly, Snacks, Vegan Tagged With: bananas, dairy free, dates, egg free, muffins, nut-free, whole grains

Winter Kale Salad

January 28, 2015 by CitNutritionally Leave a Comment

Winter Kale Salad Prep time: 15 minutes Cook time: 0 minutes Total time: 15 minutes Serves: 2 Brighten your day with this salad, with a citrus balsamic vinaigrette. Full of fiber, potassium, and plenty of vitamin C to ward off the flu! Ingredients Salad: ½ pound kale, roughly chopped ½ bell pepper, chopped ½ medium… 

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Filed Under: 30 Minutes or Less, Gluten-Free, Salads, Vegan Tagged With: healthy, kale, oranges, winter

Eggplant Balls

January 20, 2015 by CitNutritionally Leave a Comment

Eggplant Balls Prep time: 10 minutes Cook time: 60 minutes Total time: 70 minutes Serves: 12-16 balls A meat-free dinner the most carnivorous eater will enjoy (it’s been tested!). These vegan eggplant balls contain just 4 ingredients, plus a few spices, and pair perfectly with homemade marinara sauce on your favorite pasta — spiralized zucchini,… 

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Filed Under: Everything Else, Gluten-Free, Vegan Tagged With: eggplant, healthy, meatballs

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