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Home » no added sugar

Peach Mango Smoothie

June 27, 2017 by flavorthemoments Leave a Comment

Peach Mango Smoothie Prep time: 10 minutes Total time: 10 minutes Serves: 4 servings Peach Mango Smoothie is creamy and refreshing with only 104 calories per serving and no added sugar! {DF, V options) Ingredients 1 1/2 cups fresh or frozen peach slices 1 1/2 cups fresh or frozen mango 1/4 cup fresh orange juice… 

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Filed Under: Breakfast, Drinks, Gluten-Free, Kid-Friendly Tagged With: #gluten-free, dairy free/vegan options, mango, no added sugar, Peach, smoothies

Light Vegan Cheesecake

March 9, 2016 by Purefoodsblog Leave a Comment

Light Vegan Cheesecake Prep time: 25 minutes Cook time: overnight to fully freeze Total time: Serves: 12 A lower calorie cheesecake… zero sugar added, zero fat added! A low calorie decadent tasting vegan cheesecake that tastes like the love child of a regular cheesecake and ice cream cake 😉 I must admit, i had a… 

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Filed Under: Desserts, Gluten-Free, Kid-Friendly, Vegan Tagged With: cheesecake, healthy, no added sugar

Farmers Market Chopped Summer Salad

August 5, 2015 by CitNutritionally Leave a Comment

Farmers Market Chopped Summer Salad Prep time: 20 mins Cook time: Total time: 20 mins Serves: 4-6  This chopped summer salad is bursting with insane fresh flavors that scream late summer! Plus, you don’t need to turn on your oven and can buy every ingredient in season now at the farmers market! Vegan, Gluten Free,… 

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Filed Under: 30 Minutes or Less, Gluten-Free, Raw, Salads, Side Dishes Tagged With: grain free, no added sugar, paleo, summer

Red Velvet Smoothie with Beets

June 10, 2015 by Rachael@AnAvocadoADay Leave a Comment

Red Velvet Smoothie with Beets Prep time: Cook time: Total time: Serves: This vibrantly hued red velvet smoothie can help boost your endurance during a workout, thanks to a surprise ingredient – beets! Ingredients 1 frozen banana 1/2 shredded raw beet 1/2 cup frozen strawberries 1 cup unsweetened almond milk Instructions View the full recipe… 

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Filed Under: 30 Minutes or Less, Breakfast, Drinks, Gluten-Free, Kid-Friendly, Raw, Snacks, Vegan Tagged With: banana, beets, grain free, no added sugar, paleo, smoothie, strawberries

Naughty and Nice Caramelized Banana Bread

December 15, 2014 by radiantrachels Leave a Comment

Naughty and Nice Caramelized Banana Bread Prep time: Cook time: Total time: Serves: With a hint of Bailey’s, esprseso, and chocolate, yet no added sugars, Santa isn’t quite sure whether this gluten free bread is on the naughty or nice list. Ingredients 3 very ripe bananas, sliced lengthwise + ½ for decoration ½ cup soft… 

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Filed Under: Breakfast, Desserts, Everything Else, Gluten-Free, Snacks Tagged With: banana bread, bananas, bread, buckwheat, chocolate, no added sugar, oats

Fluffy Gluten Free Carrot Cake Muffins

October 18, 2014 by radiantrachels Leave a Comment

Fluffy Gluten Free Carrot Cake Muffins Prep time: Cook time: Total time: Serves: 15 Gluten free baking doesn’t have to be hard and dense, let this fluffy Carrot Cake Muffins prove that! And do so with no added sugar! Ingredients MUFFINS 1/4 c. oats 3/4 c oat flour 1/4 c. white quinoa flour 1 tsp…. 

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Filed Under: 30 Minutes or Less, Breakfast, Desserts, Gluten-Free, Kid-Friendly, Snacks Tagged With: autumn, carrot, carrot cake, dates, fall, no added sugar, oat flour, oats, quinoa flour

One Ingredient Caramelized Banana Ice Cream

October 7, 2014 by Rachael@AnAvocadoADay Leave a Comment

One Ingredient Caramelized Banana Ice Cream Prep time: Cook time: Total time: Serves: This creamy, one-ingredient ice cream made with roasted bananas tastes just like bananas foster! Ingredients 6 bananas Melted coconut oil (okay, technically another ingredient but it hardly counts) Cinnamon (optional) Instructions View the full recipe at An Avocado A Day →

Filed Under: 30 Minutes or Less, Desserts, Gluten-Free, Kid-Friendly, Vegan Tagged With: banana, fiber, fruit, ice cream, low fat, no added sugar, Sweet

Fig and Hazelnut Yogurt Cup

September 26, 2014 by Rachael@AnAvocadoADay Leave a Comment

Fig and Hazelnut Yogurt Cup Prep time: Cook time: Total time: Serves: You’ll swoon for this no added sugar version of fruit on the bottom yogurt! Ingredients 1 1/2 cups chopped fresh figs Juice from 1/2 lemon 3 cups plain organic Greek yogurt (I like 2%, whole, or homemade) 2 teaspoons vanilla extract 1/2 cup… 

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Filed Under: 30 Minutes or Less, Breakfast, Desserts, Gluten-Free, Snacks Tagged With: DIY, fig, hazlenut, no added sugar, no refined sugar, yogurt

Homemade Gluten-Free Vegan Fig Newtons

May 16, 2014 by Rachael@AnAvocadoADay Leave a Comment

Homemade Gluten-Free Vegan Fig Newtons Prep time: Cook time: Total time: Serves: Fig newtons made with an oat and almond meal crust. Ingredients 1 1/2 cups fresh figs 1/2 cup dried apricots, diced Juice from 1/2 lemon 1/4 teaspoon cinnamon 1 tablespoon chia seeds 7 tablespoons water 1 3/4 cup oat flour (grind oats in… 

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Filed Under: Gluten-Free, Kid-Friendly, Snacks, Vegan Tagged With: almond meal, apricot, fig, no added sugar, no refined sugar, oat flour, Sweet

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