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A Gathering of Veggie Deliciousness!

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Home » no refined sugar

SPICED SLOW COOKER CRANBERRY APPLE CIDER

January 29, 2018 by Whole Food Bellies Leave a Comment

SPICED SLOW COOKER CRANBERRY APPLE CIDER Prep time: Cook time: Total time: Serves: Slow Cooker Cranberry Apple Cider makes for the perfect Holiday drink. It is fragrant and delicious, requires only a handful of seasonal ingredients and about 2 minutes of hands on time. Come home to Fall in a glass and get the warm… 

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Filed Under: Drinks Tagged With: apple cider, cider, crock pot, fresh cranberries, holiday drink, hot drink, no refined sugar, non alcoholic, slow cooker, unsweetened

Chai Spiced Maple Candied Nuts

December 10, 2017 by flavorthemoments Leave a Comment

Chai Spiced Maple Candied Nuts Prep time: Cook time: Total time: Serves: 3 cups Chai Spiced Maple Candied Nuts are made with no refined sugar or butter and made on the stove top in under 15 minutes! {V, GF, DF} Ingredients mixed nuts (pecans, walnuts, almonds) maple syrup coconut sugar orange juice & zest 2… 

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Filed Under: 30 Minutes or Less, Gluten-Free, Kid-Friendly, Snacks, Vegan Tagged With: #gluten-free, candied nuts, chai spiced, coconut sugar, dairy free, maple, no refined sugar

Frozen Yogurt Bark with Dark Chocolate and Bananas

November 10, 2017 by [email protected] Leave a Comment

Frozen Yogurt Bark with Dark Chocolate and Bananas Prep time: Cook time: Total time: Serves: This cold and creamy frozen yogurt bark with dark chocolate, bananas and hazelnuts makes the perfect cooling snack! Ingredients 2 cups whole milk yogurt 2 tablespoons honey 1 teaspoon vanilla extract Sliced fresh banana or freeze dried banana Dark chocolate… 

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Filed Under: 30 Minutes or Less, Desserts, Gluten-Free, Kid-Friendly, Snacks Tagged With: banana, chocolate, grain free, low sugar, no refined sugar, probiotic, yogurt

The BEST Almond Butter Blondies with Dark Chocolate

September 12, 2017 by [email protected] Leave a Comment

The BEST Almond Butter Blondies with Dark Chocolate Serves: 1 pan These are the absolute BEST almond butter blondies, made with dark chocolate, sea salt and coconut! Flourless, gluten free and paleo. Ingredients 16 ounce jar creamy almond butter 2 eggs 1 cup maple syrup 2 teaspoons vanilla extract 1/2 cup almond meal 1 teaspoon… 

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Filed Under: Desserts, Gluten-Free, Kid-Friendly Tagged With: blondie, dark chocolate, flourless, maple syrup, no refined sugar, Sea Salt

Chocolate avocado pudding

February 15, 2016 by vibrantfoodstories Leave a Comment

Chocolate avocado pudding Prep time: 10 minutes Cook time: 10 minutes Total time: 20 minutes Serves: 4  Rich and smooth chocolate avocado pudding with walnuts and sea salt. Vegan + GF Ingredients Chocolate Pudding: 2 ripe avocados, peeled and pitted 100 g walnuts, roasted 5 tbsp unsweetened cocoa or cacao powder 200ml/0,8 cup coconut milk… 

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Filed Under: 30 Minutes or Less, Desserts, Gluten-Free, Kid-Friendly, Raw, Snacks, Vegan Tagged With: avocado, chocolate, no refined sugar, walnuts

Fresh Red Grape Cake

August 27, 2015 by light orange bean Leave a Comment

Fresh Red Grape Cake Prep time: Cook time: Total time: Serves: The juicy baked fresh grapes in this gluten-free, vegan grape cake make it tender and flavorful. It is great for brunch, dessert, or an afternoon coffee snack. Ingredients 2 teaspoons vegan butter (for greasing springform pan) Dry 1-1/2 cups gluten-free flour (I used Bob’s… 

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Filed Under: Desserts, Gluten-Free, Kid-Friendly, Vegan Tagged With: gluten-free, grape cake, healthy, no refined sugar

Whole Grain PBJ Muffins

May 25, 2015 by [email protected] Leave a Comment

Whole Grain PBJ Muffins Prep time: Cook time: Total time: Serves: Make it peanut butter jelly time, ALL the time! These whole grain peanut butter jelly muffins filled with chia seed jam are perfect for breakfast, snacking or a sweet treat. Ingredients Chia Jam: 1 cup fresh or frozen raspberries 2 tablespoons water 2 tablespoons… 

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Filed Under: Breakfast, Kid-Friendly, Snacks Tagged With: chia, chia jam, low sugar, no refined sugar, peanut butter, Raspberry, whole wheat

Chocolate Raspberry Truffles

February 8, 2015 by Whole Food Bellies Leave a Comment

Chocolate Raspberry Truffles Prep time: 5 minutes Cook time: 5 minutes Total time: 10 minutes Serves: 16 truffles These beautiful, vibrant and oh so chocolatey truffles are perfect for Valentines Day Ingredients 140 grams dark chocolate (I used 73% cacao which was perfect) ½ avocado ¼ cup mixed berries (I used a mix of blueberries,… 

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Filed Under: 30 Minutes or Less, Desserts, Gluten-Free, Kid-Friendly, Raw, Snacks, Vegan Tagged With: avocado, chocolate, healthy, natural, no refined sugar, raspberries, refined sugar-free, truffles, valentine's day

Strawberry Cream Vegan Milkshakes

January 14, 2015 by [email protected] Leave a Comment

Strawberry Cream Vegan Milkshakes Prep time: Cook time: Total time: Serves: A creamy, dreamy milkshake flecked with bits of strawberries. So luxurious, you won’t believe it’s dairy-free, vegan and almost added sugar free! Ingredients Strawberry Sauce: 1 cup frozen strawberries ½ teaspoon vanilla extract 1 teaspoon honey Shake: 1½ cups unsweetened coconut milk 2 medium… 

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Filed Under: 30 Minutes or Less, Breakfast, Desserts, Drinks, Gluten-Free, Kid-Friendly, Snacks, Vegan Tagged With: banana, low sugar, macadamia, no refined sugar, smoothie, strawberry, vanilla

Vegan Pumpkin Pie

November 4, 2014 by mypurplespoon Leave a Comment

Vegan Pumpkin Pie Prep time: Cook time: Total time: Serves: 16 This is the best Vegan Pumpkin Pie! It has the same taste and texture of traditional pumpkin pie, but without eggs, butter, or refined sugar. Ingredients Pie Crust (recipe above) 1 (15 ounce) can pumpkin puree 1/2 cup almond butter 3/4 cup pure maple… 

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Filed Under: Desserts, Kid-Friendly, Vegan Tagged With: Christmas, healthy, holidays, no refined sugar, pie, pumpkin, Thanksgiving, whole grains

Pumpkin Chocolate Chip Cookie Bars

November 1, 2014 by mypurplespoon Leave a Comment

Pumpkin Chocolate Chip Cookie Bars Prep time: 15 minutes Cook time: 45 minutes Total time: 1 hour Serves: 12 These Pumpkin Chocolate Chip Cookie Bars are a fudgy, delicious, and healthy treat that are made without flour, oil, or refined sugar. Ingredients 1 (15 ounce) can garbanzo beans, rinsed and drained 1 cup cashews, soaked… 

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Filed Under: Desserts, Gluten-Free, Kid-Friendly Tagged With: cookie, grain free, healthy, no refined sugar, pumpkin

Coconut Ginger Granola

October 27, 2014 by mypurplespoon Leave a Comment

Coconut Ginger Granola Prep time: 15 Cook time: 30 Total time: Serves: 16 This Homemade Coconut Ginger Granola is the perfect snack or breakfast and made with whole grains, healthy fats, and without refined sugar. Ingredients 3 1/2 cups old fashion oats 1 cup almond, chopped 3/4 cup spelt flour 1/2 cup unsweetened coconut 1/3… 

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Filed Under: Breakfast, Kid-Friendly, Snacks, Vegan Tagged With: granola, healthy, healthy fat, no refined sugar, whole grains

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