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Home » no refined sugar » Page 2

Raw Caramel Stuffed Dark Chocolate Figs

October 12, 2014 by Rachael@AnAvocadoADay Leave a Comment

Raw Caramel Stuffed Dark Chocolate Figs Prep time: Cook time: Total time: Serves: If only figs grew like this… Ingredients 1 cup dates, chopped 1/2 cup tahini 1 tablespoon coconut oil Pinch of salt 30 dried figs 3/4 cup dark or semi-sweet chocolate chips Flaky sea salt for garnish (optional, but not really) Instructions View… 

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Filed Under: 30 Minutes or Less, Desserts, Gluten-Free, Kid-Friendly, Raw, Snacks, Vegan Tagged With: caramel, dark chocolate, date, fig, fruit, no refined sugar, tahini

Fig and Hazelnut Yogurt Cup

September 26, 2014 by Rachael@AnAvocadoADay Leave a Comment

Fig and Hazelnut Yogurt Cup Prep time: Cook time: Total time: Serves: You’ll swoon for this no added sugar version of fruit on the bottom yogurt! Ingredients 1 1/2 cups chopped fresh figs Juice from 1/2 lemon 3 cups plain organic Greek yogurt (I like 2%, whole, or homemade) 2 teaspoons vanilla extract 1/2 cup… 

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Filed Under: 30 Minutes or Less, Breakfast, Desserts, Gluten-Free, Snacks Tagged With: DIY, fig, hazlenut, no added sugar, no refined sugar, yogurt

Peanut Butter & Jelly Granola

August 12, 2014 by Rachael@AnAvocadoADay Leave a Comment

Peanut Butter & Jelly Granola Prep time: Cook time: Total time: Serves: Crunchy millet and oat granola packed with peanuts and freeze dried strawberries! Ingredients 3 cups oats 1 cup millet 1/4 cup flax seed or chia seed 1 cup peanuts 1/2 cup peanut butter 3 tablespoons honey 1 tablespoon molasses 1/4 cup coconut oil… 

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Filed Under: Breakfast, Gluten-Free, Kid-Friendly, Snacks, Vegan Tagged With: freeze dried fruit, honey, millet, molasses, no refined sugar, oats, peanut butter, strawberries

Red and Green Fruit Salad

July 29, 2014 by savorynothings Leave a Comment

Red and Green Fruit Salad Prep time: Cook time: Total time: Serves: 10 Melon meets cucumber meets pomegranate meets mint. The best fruit salad you will ever make! Ingredients 1 mini watermelon 1 small honeydew or galia melon 1 cucumber Seeds of 1 small pomegranate Juice of 1/2 large grapefruit Juice of a lime 1… 

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Filed Under: Desserts, Gluten-Free, Kid-Friendly, Raw, Salads Tagged With: cucumber, family friendly, fruit salad, healthy, honeydew, melon, no refined sugar, pomegranate, watermelon

Blueberry Oatmeal Muffins

June 4, 2014 by BreakfastDramaQueen Leave a Comment

Blueberry Oatmeal Muffins Prep time: Cook time: Total time: Serves: 12 These muffins have no butter, no oil, and no refined sugar! But they are still moist and delicious, thanks to a hidden banana and yogurt. Ingredients 1 large overripe banana 2 eggs 1 cup yogurt (regular or low-fat) ¼ cup maple syrup 2 teaspoons… 

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Filed Under: Breakfast, Everything Else, Snacks Tagged With: blueberries, healthy, muffins, no oil, no refined sugar, oatmeal

Homemade Gluten-Free Vegan Fig Newtons

May 16, 2014 by Rachael@AnAvocadoADay Leave a Comment

Homemade Gluten-Free Vegan Fig Newtons Prep time: Cook time: Total time: Serves: Fig newtons made with an oat and almond meal crust. Ingredients 1 1/2 cups fresh figs 1/2 cup dried apricots, diced Juice from 1/2 lemon 1/4 teaspoon cinnamon 1 tablespoon chia seeds 7 tablespoons water 1 3/4 cup oat flour (grind oats in… 

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Filed Under: Gluten-Free, Kid-Friendly, Snacks, Vegan Tagged With: almond meal, apricot, fig, no added sugar, no refined sugar, oat flour, Sweet

Avocado Fudgesicles

May 13, 2014 by Rachael@AnAvocadoADay Leave a Comment

Avocado Fudgesicles Prep time: Cook time: Total time: Serves: Creamy chocolatey fudgesicles made with avocado, of all things! Ingredients 2 large ripe avocados or 3 small 2/3 cup dark cocoa powder 1/3 cup honey 1/2 teaspoon vanilla extract 1/4 cup water Pinch of sea salt 1/4 cup shredded unsweetened coconut Instructions View the full recipe… 

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Filed Under: Desserts, Gluten-Free, Kid-Friendly, Snacks, Vegan Tagged With: avocado, coconut, honey, low sugar, no refined sugar, paleo, Sweet

Zucchini Cupcakes with Cream Cheese-Lime Frosting

April 6, 2014 by Rachael@AnAvocadoADay Leave a Comment

Zucchini Cupcakes with Cream Cheese-Lime Frosting Prep time: Cook time: Total time: Serves: To make these vegan, you could use coconut oil and vegan cream cheese or coconut whipped cream with a little lime zest. If you can’t find spelt flour, substitute white whole wheat or whole wheat pastry flour, but it will likely create… 

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Filed Under: Desserts, Kid-Friendly, Snacks Tagged With: allspice, banana, cardamon, cloves, cream cheese, lime, no refined sugar, spelt flour, walnuts, zucchini

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