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A Gathering of Veggie Deliciousness!

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Simple Stir-fry Brussels Sprouts

February 1, 2016 by light orange bean Leave a Comment

Simple Stir-fry Brussels Sprouts Prep time: Cook time: Total time: Serves: Brussels sprouts taste best when you buy them fresh. In this recipe, I used roasted coconut shreds and dried cranberries to add some interesting textures, flavors, and contrasting colors to the whole dish. It’s simple, healthy, and appetizing. Ingredients 1 lb fresh Brussels sprouts… 

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Filed Under: 30 Minutes or Less, Gluten-Free, Kid-Friendly, Side Dishes, Vegan Tagged With: vegetables

Crispy Kale Chips

January 28, 2016 by light orange bean Leave a Comment

Crispy Kale Chips Prep time: Cook time: Total time: Serves: These feather-light kale chips are absolutely superior snacks with loads of vitamins, minerals, and fibers, compared to salty potato chips. They are crispy, crunchy, and super easy to make. Ingredients 1 small bunch fresh kale (yield approximately 2.5 oz leaves) 1 teaspoons extra virgin olive… 

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Filed Under: 30 Minutes or Less, Gluten-Free, Kid-Friendly, Snacks, Vegan Tagged With: chips, kale, quick and easy, vegan

Chinese Seaweed Salad (Kombu)

January 26, 2016 by light orange bean Leave a Comment

Chinese Seaweed Salad (Kombu) Prep time: Cook time: Total time: Serves: This low-calorie, crunchy seaweed salad is appetizing, refreshing, and healthy. With the homemade Chinese style spicy dressing, you will probably want to pile your plate up with a second helping, just like me. Ingredients 2 oz dried Kombu Kelp seaweed 6 cups water 1… 

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Filed Under: 30 Minutes or Less, Gluten-Free, Salads, Vegan Tagged With: chinese, Low calories, low carb, salad, seaweeds

Simple Coconut Macaroons (Vegan/GF)

January 23, 2016 by light orange bean Leave a Comment

Simple Coconut Macaroons (Vegan/GF) Prep time: Cook time: Total time: Serves: These amazing allergy-free coconut macaroons are made of almost entirely coconut-sourced ingredients. Just look at these toasted golden, crowd-pleasing, and bite-sized creations. Are they the guilt-free party sweets you’re looking for? Ingredients 2 cups shredded unsweetened organic coconut ½ cup coconut milk (full fat… 

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Filed Under: 30 Minutes or Less, Desserts, Gluten-Free, Kid-Friendly, Snacks, Vegan Tagged With: coconut, gluten-free, vegan

Soft Cream Cheese Chocolate Cookies

December 3, 2015 by light orange bean Leave a Comment

Soft Cream Cheese Chocolate Cookies Prep time: 15 minutes Cook time: 8 minutes Total time: 23 minutes Serves: 18 cookies These healthy gluten-free, vegan cream cheese chocolate cookies are healthy, light, and bittersweet. They are so soft and creamy. Ingredients ⅔ cup + 2 tablespoons all-purpose gluten-free flour ⅓ cup special dark cocoa powder ½… 

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Filed Under: 30 Minutes or Less, Gluten-Free, Kid-Friendly, Snacks Tagged With: chocolate cookies, cookies, gluten-free, low sugar

Mushroom and Butternut Squash Millet Pilaf

November 24, 2015 by light orange bean Leave a Comment

Mushroom and Butternut Squash Millet Pilaf Prep time: Cook time: Total time: Serves: Millet is naturally gluten-free, high in protein, antioxidants, and essential minerals, making it a great grain option for those in need of gluten-free alternatives. So, today, I’m going to introduce you to this soul warming down-home recipe: mushroom and butternut squash millet… 

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Filed Under: 30 Minutes or Less, Gluten-Free, Side Dishes, Vegan Tagged With: gluten-free, no sugar added, vegan, whole grain

Radish and Cucumber Salad for Thanksgiving

November 19, 2015 by light orange bean Leave a Comment

Radish and Cucumber Salad for Thanksgiving Prep time: Cook time: Total time: Serves: 4 servings Preparing a big thanksgiving meal can sometimes be overwhelming. This salad takes less than 10 minutes to prepare. It is low in calories and fat. Pass this crispy and refreshing salad along with the other dishes at your thanksgiving dinner… 

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Filed Under: 30 Minutes or Less, Gluten-Free, Raw, Salads, Vegan Tagged With: gluten-free, salad, Thanksgiving, vegan

Eggplant Hummus Pizza

Eggplant Hummus Pizza (GF/Vegan)

November 17, 2015 by light orange bean Leave a Comment

Eggplant Hummus Pizza (GF/Vegan) Prep time: Cook time: Total time: Serves: 1 pizza Would you like some great innovative ideas for pizza recipes? Here is a vegan and gluten-free one, I call Eggplant Hummus Pizza, that is super satisfying, even though it lacks all of the traditional pizza ingredients. Ingredients For pizza crust 1 cup… 

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Filed Under: Gluten-Free, Kid-Friendly, Main Dishes, Vegan Tagged With: eggplant, gluten-free, hummus, Low Calorie, vegan

Dark Chocolate Coconut Yogurt Cake Bites (GF/Vegan)

November 14, 2015 by light orange bean Leave a Comment

Dark Chocolate Coconut Yogurt Cake Bites (GF/Vegan) Prep time: Cook time: Total time: Serves: These dark chocolate coconut yogurt cake bites are an irresistible dreamy dessert that contains live plant-based probiotics and is low in sugar. They’re a healthy, vegan, gluten-free, and absolutely gorgeous dessert/treat. Ingredients 1-1/2 cup all-purpose gluten-free flour (see note) ¼ teaspoon… 

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Filed Under: Desserts, Gluten-Free, Kid-Friendly, Vegan Tagged With: cake, chocolate, gluten-free, probiotic, vegan, yogurt

Creamy Citrus Pawpaw Smoothie (Vegan/GF)

November 10, 2015 by light orange bean Leave a Comment

Creamy Citrus Pawpaw Smoothie (Vegan/GF) Prep time: Cook time: Total time: Serves: If you have some pawpaw fruit, this creamy citrus pawpaw smoothie is an amazing nutritious sweet snack for you. Grapefruit and tangerine add a bit of tartness to the smoothie, but the sweetness from the pawpaw makes it a perfectly balanced blend. Ingredients… 

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Filed Under: 30 Minutes or Less, Breakfast, Drinks, Gluten-Free, Kid-Friendly, Raw, Snacks, Vegan Tagged With: gluten-free, Low calories, low sugar, pawpaw, smoothie, vegan

10-Minute Hot Oil Noodles

November 7, 2015 by light orange bean Leave a Comment

10-Minute Hot Oil Noodles Prep time: Cook time: Total time: Serves: 4  This gluten-free version of hot oil noodles is intensely flavored from the pungent red pepper, garlic, and ginger. You can easily make this dish in 10 minutes at home and enjoy the authentic flavor without travelling to China. Ingredients 8 cups water 8… 

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Filed Under: 30 Minutes or Less, Gluten-Free, Side Dishes, Vegan Tagged With: chinese, rice noodles

Mini Pumpkin Rice Cake

October 29, 2015 by light orange bean Leave a Comment

Mini Pumpkin Rice Cake Prep time: 20 mins Cook time: 8 mins Total time: Serves: 8 These mini pumpkin rice cakes are made of sweet rice flour, pumpkin puree, and adzuki bean paste. They are decorative, fun to make, and absolutely a fun treat for kids. Ingredients (Optional) Adzuki Bean Paste Filling ¼ cup dry… 

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Filed Under: Gluten-Free, Kid-Friendly, Snacks, Vegan Tagged With: adzuki beans, gluten free, pumpkin, snack, sweet rice, vegan

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