Masala Chai Carrot Muffins

These lightly sweetened, chai spiced muffins make use of my favourite flour blend (oat, buckwheat and almond) and the applesauce and moist chunks of carrots make it so there is no need for oil. They make wonderful breakfasts and snacks on the go.

2/3 cup unsweetened almond milk
1 chai tea bag
1/3 cup unsweetened applesauce
1/4 cup pure maple syrup
1 tsp fresh lemon juice
1 cup gluten-free oat flour
1/2 cup light buckwheat flour
1/2 cup almond flour
1/4 cup coconut sugar, plus more for sprinkling
1 tsp baking soda
3/4 tsp baking powder
1 tsp ground cinnamon
3/4 tsp ground ginger
1/2 tsp sea salt
1½ cups grated carrots
1/3 cup pitted and chopped Medjool dates

View the full recipe at A Dash of Compassion →