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Home » Mushroom Spaghetti Squash (vegan & gluten-free)

Mushroom Spaghetti Squash (vegan & gluten-free)

December 5, 2017 by emilieeats Leave a Comment

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Mushroom Spaghetti Squash (vegan & gluten-free)

Prep time: 10 mins
Cook time: 1 hour
Total time: 1 hour 10 mins
Serves: 3-4

This Mushroom Spaghetti Squash recipe is a delicious, wholesome way to use seasonal squash! It’s topped with a hearty mushroom sauce & vegan meatballs.

Ingredients

1 medium spaghetti squash
4 Dr. Praeger’s Mushroom Risotto Veggie Burgers
¼ cup oat flour*
2 tablespoons Italian seasoning blend, divided
1 25-ounce jar marinara sauce
8 ounces baby bella mushrooms (can also use white button mushrooms), stem removed and thinly sliced
2 tablespoons nutritional yeast
1-2 cups kale, chopped
Fresh chopped parsley, for garnish

Instructions

View the full recipe at Emilie Eats →

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Filed Under: Gluten-Free, Kid-Friendly, Main Dishes, Vegan Tagged With: dinner, healthy, mushroom, spaghetti, spaghetti squash, squash, vegetables

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