Quinoa + Spinach + Blueberry Superfood Bowl
A big bowl of nutritious goodness! Packed with 9 superfoods (quinoa, spinach, blueberries, carrots, edamame, beets, cranberries, tomatoes and pecans) these bright and colorful bowls not only pack in a lot of healthy nutrition, they are extremely tasty and keep you feeling full thanks to the combination of protein and fiber in these superfoods.
For the Salad
6 cups fresh spinach
1 cup cooked quinoa ( ⅓ cup dry yields 1 cup cooked)*
½ cup blueberries
¼ cup edamame
1 tomato, diced
1 beet, roasted and diced *
1 carrot, shredded
2 Tbsp crumbled feta cheese (omit for Vegan option)
2 Tbsp pecans (or almonds)
2 tsp dried cranberries (or goji berries)
For the Dressing
2 Tbsp balsamic vinegar
1 Tbsp water
2 tsp olive oil
dash of Dijon mustard
dash of honey (or agave for Vegan option)
Leave a Reply