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Home » Quinoa + Spinach + Blueberry Superfood Bowl

Quinoa + Spinach + Blueberry Superfood Bowl

August 15, 2017 by Susanr1234 Leave a Comment

superfood_bowl-3-1

Quinoa + Spinach + Blueberry Superfood Bowl

Prep time: 10 minutes
Total time: 10 minutes
Serves: 2 servings

A big bowl of nutritious goodness! Packed with 9 superfoods (quinoa, spinach, blueberries, carrots, edamame, beets, cranberries, tomatoes and pecans) these bright and colorful bowls not only pack in a lot of healthy nutrition, they are extremely tasty and keep you feeling full thanks to the combination of protein and fiber in these superfoods.

Ingredients

For the Salad
6 cups fresh spinach
1 cup cooked quinoa ( ⅓ cup dry yields 1 cup cooked)*
½ cup blueberries
¼ cup edamame
1 tomato, diced
1 beet, roasted and diced *
1 carrot, shredded
2 Tbsp crumbled feta cheese (omit for Vegan option)
2 Tbsp pecans (or almonds)
2 tsp dried cranberries (or goji berries)

For the Dressing
2 Tbsp balsamic vinegar
1 Tbsp water
2 tsp olive oil
dash of Dijon mustard
dash of honey (or agave for Vegan option)

Instructions

View the full recipe at SimpleHealthyKitchen.com →

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Filed Under: 30 Minutes or Less, Main Dishes, Salads, Vegan Tagged With: blueberry, bowl, buddha bowl, quinoa, spinach, superfood

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