Seared Portobello Mushroom Steak with Mashed Beans

A vegetarian take on meat & potatoes! Garlicky seared portobello steak with creamy mashed lima beans!

Mushrooms:
4 portabello mushrooms
3 garlic cloves, minced
1 teaspoon fresh thyme, chopped
2 tablespoons extra virgin olive oil
1 cup red wine
2 tablespoons soy sauce

Beans:
1 cup dry lima beans
1 tablespoon extra virgin olive oil
1 large onion, finely chopped
2 cloves garlic, minced
1/4 cup white wine
1/4 cup organic, full fat plain yogurt or creme fraiche
2 tablespoons chopped fresh parsley

View the full recipe at An Avocado A Day →