Burger Baked Oatmeal Prep time: Cook time: Total time: Serves: 2 servings Burger baked oatmeal… or is it? Well, not exactly. These “burgers” are banana baked oatmeal “buns” filled with chocolate and sweet potato “patties” and cherry jelly “ketchup”. It’s my early April Fools surprise! Ingredients For the banana baked oatmeal “buns”: 1 overripe banana…
Cauliflower with Garlic and Lemon
Cauliflower with Garlic and Lemon Prep time: Cook time: Total time: Serves: Amazing recipe of blanched cauliflower that’s drained well and fried with olive oil, garlic, and lemon. Ingredients 1 large head cauliflower, trimmed and cut into bite-sized flowerets salt for cauliflower cooking water, about 1 tsp. 3-4 T extra virgin olive oil (I thought…
Pressure Cooker Mexican Beans with Avocado-Poblano Salsa
Pressure Cooker Mexican Beans with Avocado-Poblano Salsa Prep time: Cook time: Total time: Serves: Pressure Cooker Mexican Beans with Avocado-Poblano Salsa are a delicious side dish, or eat over rice for a vegan main dish. Ingredients Ingredients: 1 lb. dried pinto beans (don’t use beans that have been sitting around in the pantry or store…
No Bake Almond Joy Energy Balls {vegan, gluten-free & refined sugar-free}
No Bake Almond Joy Energy Balls {vegan, gluten-free & refined sugar-free} Prep time: 10 minutes Cook time: Total time: 10 minutes Serves: 22 A portable healthy snack that takes only ten minutes to make. Made with hemp seeds for an added protein boost! Ingredients 1/2 cup shredded unsweetened coconut flakes 1/2 cup rolled oats 1/2…
Spring Green Salad with Pomegranate Seeds & Blood Orange Vinaigrette
Spring Green Salad with Pomegranate Seeds & Blood Orange Vinaigrette Prep time: 10 minutes Cook time: Total time: Serves: 2 big servings A salad that’s refreshing, flavorful and nourishing to your body. Use organic seasonal produce when possible and load up your salad bowl with different colored produce because each color provides unique health components…
Chocolate Overnight Oats
Chocolate Overnight Oats Prep time: 5 minutes Cook time: 0 minutes Total time: 8-12 hours Serves: 1 Chocolate overnight oats with raisins and cocoa nibs, sweetened with real maple syrup. Ingredients 1/2 cup rolled oats 1/2 cup milk (1%, 2%, skim, doesn’t matter) 1 tbsp. cocoa powder 2 tbsp. Sultana raisins 2 tbsp. maple syrup…
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