The Velvet Elvis Smoothie Prep time: 5 minutes Cook time: Total time: 5 minutes Serves: This Velvet Elvis Smoothie — with peanut butter and banana (thus, the Elvis part!), and it’s velvety smooth (thus, the Velvet part!). And, oh my gosh, is it good! Ingredients 2 tablespoons creamy peanut butter 2 tablespoons Heart Healthy…
Avocado Shallot Spread
Avocado Shallot Spread Prep time: Cook time: Total time: Serves: Avocado Shallot Spread a delicious and creamy vegan spread to use as a dip, condiment, or spread on sandwiches or used as a simple appetizer. Ingredients 3 medium avocados 1 large cucumber, peeled and diced 1 tablespoon olive oil Juice of 2 lemons 1 teaspoon…