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Potluck at Oh My Veggies

A Gathering of Veggie Deliciousness!

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Home » Archives for Debi Wayland

Veggie Deliciousness brought to you by Debi

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Easy Roasted Green Beans with Mushrooms and Onions

April 8, 2018 by lifeCurrents Leave a Comment

Easy Roasted Green Beans with Mushrooms and Onions Prep time: Cook time: Total time: Serves: The simple technique of roasting makes veggies deep in flavor and super yummy. Serve them as a side dish, in a salad, tossed with pasta, or as a snack! Ingredients 2 cups green beans ends trimmed off, and cut into… 

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Filed Under: 30 Minutes or Less, Gluten-Free, Side Dishes, Snacks, Vegan Tagged With: green beans, roasted, side dish, snack, vegan, vegatarian, veggies

The Best Avocado Sauce

April 7, 2018 by lifeCurrents Leave a Comment

The Best Avocado Sauce Prep time: Cook time: Total time: Serves: The Best Avocado Sauce … a bit of a kick, creamy, yummy, easy to make. This sauce is superb on tacos, nachos, any Mexican food. It’s so good and so creamy! Ingredients 1 large avocado ¼ cup water ¼ teaspoon chili powder ¼ teaspoon… 

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Filed Under: 30 Minutes or Less, Everything Else, Gluten-Free, Kid-Friendly, Snacks Tagged With: avocado, condiment, dip, dipping sauce, sauce, topping

Cranberry Pecan Broccoli Salad

April 11, 2017 by lifeCurrents Leave a Comment

Cranberry Pecan Broccoli Salad Prep time: 10 minutes Cook time: Total time: 10 minutes Serves: Healthy and delicious, this Cranberry Pecan Broccoli Salad will be the hit of any party, potluck, or family gathering. Ingredients ¼ cup chopped red onion ½ cup sour cream or Vegenaise 2 teaspoons maple syrup ¼ teaspoon salt ¼ teaspoon… 

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Filed Under: 30 Minutes or Less, Gluten-Free, Kid-Friendly, Salads, Side Dishes, Vegan Tagged With: broccoli, easy, healthy, holiday, Potluck, salad, vegan, vegetarian

Crock Pot (or Slow Cooker) Mushroom Asada

April 11, 2017 by lifeCurrents Leave a Comment

Crock Pot (or Slow Cooker) Mushroom Asada Prep time: 10 minutes Cook time: 5 hours Total time: 5 hours, 10 minutes Serves: Crock Pot {or Slow Cooker} Mushroom Asada or Hongos Asada in Spanish are vegan, vegetarian, gluten-free, and perfect for Cinco de Mayo or any taco night! Ingredients 2 (24 ounce) containers mushrooms, cut… 

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Filed Under: Gluten-Free, Kid-Friendly, Main Dishes, Vegan Tagged With: citrus, crock pot, easy, mexican, mushroom, slow cooker, tacos

The Velvet Elvis Smoothie

January 11, 2017 by lifeCurrents Leave a Comment

  The Velvet Elvis Smoothie Prep time: 5 minutes Cook time: Total time: 5 minutes Serves: This Velvet Elvis Smoothie — with peanut butter and banana (thus, the Elvis part!), and it’s velvety smooth (thus, the Velvet part!). And, oh my gosh, is it good! Ingredients 2 tablespoons creamy peanut butter 2 tablespoons Heart Healthy… 

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Filed Under: 30 Minutes or Less, Breakfast, Drinks, Gluten-Free, Kid-Friendly, Vegan Tagged With: health, healthy, plant-based, smoothie

Guacamole Caprese Bites

January 4, 2017 by lifeCurrents Leave a Comment

Guacamole Caprese Bites Prep time: 5 minutes Cook time: Total time: 5 minutes Serves: Super easy to make, Caprese is one of my favorite combinations of flavors (mmm, fresh mozzarella, tart tomatoes, fresh basil – yum)! These Guacamole Caprese Bites will be the toast of the party, whether you’re watching the game or just hanging… 

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Filed Under: 30 Minutes or Less, Gluten-Free, Kid-Friendly, Snacks Tagged With: appetizer, avocado, caprese, easy, gucamole, tomatoes

Roasted Chipotle & Garlic Spice Mix

January 4, 2017 by lifeCurrents Leave a Comment

Roasted Chipotle & Garlic Spice Mix Prep time: 5 minutes Cook time: Total time: 5 minutes Serves: This is a really versatile spice mix. Try making soup from the Roasted Chipotle & Garlic Spice Mix by adding it to hot water or broth. Try a simple sour cream dip. Kick your casserole up a notch… 

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Filed Under: 30 Minutes or Less, Everything Else, Gluten-Free, Vegan Tagged With: chipotle, garlic, homemade, mexican, spice, spices

Mexican Mocha

January 4, 2017 by lifeCurrents Leave a Comment

Mexican Mocha Prep time: 5 minutes Cook time: 5 minutes Total time: 10 minutes Serves: Is there anything more comforting during the cold dark winter months than a warm cup of hot chocolate? I also love a good cup of coffee, and if we can kick that up a notch or two with some Mexican… 

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Filed Under: 30 Minutes or Less, Desserts, Drinks, Gluten-Free, Kid-Friendly, Vegan Tagged With: coffee, drink, easy, hot chocolate, mexican, mocha

Ravioli Lasagna

October 1, 2015 by lifeCurrents Leave a Comment

Ravioli Lasagna Prep time: Cook time: Total time: Serves: Ravioli Lasagna is a brilliant hearty comfort food dinner to make on busy nights. Just four ingredients, and you have the easiest and best lasagna! It’s a great make ahead dinner too. And, spoiler alert: you do NOT need to precook the ravioli for this! Ingredients… 

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Filed Under: Kid-Friendly, Main Dishes Tagged With: casserole, dinner, easy, italian, pasta, quick

Skinny Buttermilk Ranch Dressing

June 8, 2015 by lifeCurrents Leave a Comment

Skinny Buttermilk Ranch Dressing Prep time: Cook time: Total time: Serves: Skinny Buttermilk Ranch Dressing, because I love ranch on everything and would like to save some calories and and add some nutrition. Ingredients 1/3 cup plus 1 tablespoon reduced fat buttermilk 1/3 cup plus 1 tablespoon chopped chives ¼ cup plain Mountain High Yoghurt… 

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Filed Under: Gluten-Free, Kid-Friendly, Salads Tagged With: condiment, dressing, healthy, light, ranch

Cherry Yoghurt Cloud Pie with Granola Crust

June 8, 2015 by lifeCurrents Leave a Comment

Cherry Yoghurt Cloud Pie with Granola Crust Prep time: Cook time: Total time: Serves: A delicious breakfast treat or a wonderful dessert, this Pie is healthy and filled with good for you ingredients! Ingredients 1 (13.5-ounce) can full-fat coconut milk 1 ½ cups plain granola 4 tablespoons melted coconut oil 1 teaspoon vanilla 1 tablespoon… 

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Filed Under: 30 Minutes or Less, Breakfast, Desserts, Kid-Friendly Tagged With: cherries, cherry, coconut milk, healthy, no-bake, pie, yoghurt, yogurt

Cinnamon Sore Throat Tea

May 18, 2015 by lifeCurrents Leave a Comment

Cinnamon Sore Throat Tea Prep time: Cook time: Total time: Serves: Cinnamon Sore Throat Tea to help soothe and comfort when you’re sick. Ingredients 1 cup milk (use your favorite dairy or plant-based) ½ teaspoon ground cinnamon ½ teaspoon powdered ginger 1 tablespoon mild tasting honey Instructions View the full recipe at Life Currents →

Filed Under: 30 Minutes or Less, Drinks, Gluten-Free, Kid-Friendly Tagged With: cinnamon, remedy

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