Vegan No-Meatballs
Prep time: 20 minutes
Cook time: 30 minutes
Total time: 40 minutes
Serves: 2
A delicious combination of lightly-spiced lentil and brown rice no meatballs with a mushroom and tomato sauce and a side of steamed broccoli.
Ingredients
3/4 onion
1 carrot
1tsp ras-el hanout
4 mushrooms
5 plum tomatoes
100ml approx. vegetable stock
1/2 broccoli
extra virgin olive oil
150g cooked lentils (I used tinned)
120g cooked brown rice
1 flax egg (1 tbsp ground flax with 2tbsp of water and left to set in the fridge 15 minutes)
Instructions
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