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Home » Vegan No-Meatballs

Vegan No-Meatballs

August 28, 2014 by joparker Leave a Comment

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Vegan No-Meatballs

Prep time: 20 minutes
Cook time: 30 minutes
Total time: 40 minutes
Serves: 2

A delicious combination of lightly-spiced lentil and brown rice no meatballs with a mushroom and tomato sauce and a side of steamed broccoli.

Ingredients

3/4 onion
1 carrot
1tsp ras-el hanout
4 mushrooms
5 plum tomatoes
100ml approx. vegetable stock
1/2 broccoli
extra virgin olive oil
150g cooked lentils (I used tinned)
120g cooked brown rice
1 flax egg (1 tbsp ground flax with 2tbsp of water and left to set in the fridge 15 minutes)

Instructions

View the full recipe at Yummyvege →

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Filed Under: Gluten-Free, Kid-Friendly, Main Dishes, Vegan Tagged With: lentils, meatballs, rice

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