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WILD RICE, LENTIL, MUSHROOM VEGGIE BURGER

March 8, 2017 by sugarlovespices Leave a Comment

IMG_5159

WILD RICE, LENTIL, MUSHROOM VEGGIE BURGER

Prep time: 30 minutes
Cook time: 50 minutes
Total time:
Serves: 9 

A delicious blend of flavors, combined with lots of spices and textures leaving you a crispy, moist and juicy alternative to the norm!

Ingredients

1/2 cup organic wild rice
1 1/2 cup water
2/3 cup organic black lentils
2 cups water
1 bay leaf
2 tbsp mixed seeds
1 egg
1 tbsp olive oil
1/2 cup white onion diced
3 garlic shoots chopped
1 shallot minced
1/2 cup crimini mushrooms
1 clove garlic minced
2-3 tsp salt
1 tsp tumeric
1 tsp smoked paprika
1/2 tsp fresh cracked black pepper
2 tsp fresh parsley chopped
2 tsp tahini
1 tsp extra virgin olive oil
1 tsp freshly squeezed lemon juice
1/2 cup grated zucchini
3-4 tbsp oat flour
2 tbsp seasoned bread crumbs
2 tbsp Panko crumbs

Garnish:
1/2 cup gouda sliced (optional)
1 cup fresh organic salad greens
1 organic ripe tomato sliced.
1 organic ripe avocado slided
1/4 cup ketchup
1/4 cup mustard

Slaw:
1/2 cup green cabbage slivered
1/2 cup red caabbage slivered
1/4 cup of purple onion slivered

Dressing:
2 tbsp mayo
1 tbsp peanut sauce
11/2 tsp sriracha saauce
1 tbsp sesame oil
1 tsp balsamic cream
1/2 tsp canola oil

Instructions

View the full recipe at Sugar Love Spices →

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Filed Under: Main Dishes Tagged With: avocado, black lentils, burger, crimini mushrooms, slaw, wild rice

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