Chia Pudding Dirt Cup Parfaits
Prep time:
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Serves: 2
The perfect creamy coconut chia pudding dirt cup parfaits for a healthier gluten-free, dairy-free, and Paleo breakfast, dessert, or birthday party treat!
Ingredients
1- 13.5 oz can of organic, full-fat coconut milk
1 1/2 cups of filtered water
1 ripe banana
1 heaping tsp of ground cinnamon
1 TB of pure maple syrup or raw honey (optional, depending on taste)
1/2 cup of chia seeds
1/4 cup of nut butter (I used almond butter)
1/4 cup of crushed or ground nuts (I used almonds)
fun toppings, like organic fruit snacks, berries, or dark chocolate chips
Instructions
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