Moroccan Meat-less Balls with Pear & Tomato Sauce
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Cook time:
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Meat-less balls made from all whole foods and served with a spicy Moroccan-style sauce!
Ingredients
2 Tbsp Oil, divided
1 Medium onion, diced
1 Stalk of celery, diced
3/4 tsp Salt
1 Clove of garlic, minced
1 Tbsp Harissa
1-1/2 tsp Smoked paprika
1/2 tsp Chili flakes
Pinch of cinnamon
1/2 tsp Molasses
1/2 Tbsp Balsamic Vinegar
1-1/2 C Walnuts
1 C Rolled Oats
Sauce:
1 Tbsp Oil
2 Cloves of garlic, minced
1/2 tsp Salt
1 Tbsp Harissa paste
1 tsp Smoked paprika
1 Cinnamon stick
1 Bay leaf
1 Tbsp Coconut sugar
1 x 400g/14oz Can of chopped tomatoes
1 C Water
2 Firm pears, peeled and cut into large wedges/chunks
1 Tbsp Lemon juice
Instructions
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