Asparagus & Mushroom Vegan Quiche (vegan & gluten-free)
Prep time: 10 minutes
Cook time: 40 minutes
Total time: 50 minutes
Serves: 6
This Asparagus & Mushroom Vegan Quiche is a delicious option for breakfast or brunch! It’s full of vegetables and plant protein to keep you satisfied.
Ingredients
2 cups asparagus, chopped
8 ounces mushrooms, sliced
1 cup tomatoes, chopped
2 cups kale or spinach, chopped
1 12.3-ounce package silken tofu
1 cup chickpea flour
¼ cup nutritional yeast
2 tablespoons soy sauce
1 teaspoon ground thyme
1 teaspoon ground oregano
½ teaspoon ground turmeric
½ teaspoon salt
¼ teaspoon black pepper
Instructions
Leave a Reply