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Home » Asparagus & Mushroom Vegan Quiche (vegan & gluten-free)

Asparagus & Mushroom Vegan Quiche (vegan & gluten-free)

July 3, 2017 by emilieeats Leave a Comment

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Asparagus & Mushroom Vegan Quiche (vegan & gluten-free)

Prep time: 10 minutes
Cook time: 40 minutes
Total time: 50 minutes
Serves: 6

This Asparagus & Mushroom Vegan Quiche is a delicious option for breakfast or brunch! It’s full of vegetables and plant protein to keep you satisfied.

Ingredients

2 cups asparagus, chopped
8 ounces mushrooms, sliced
1 cup tomatoes, chopped
2 cups kale or spinach, chopped
1 12.3-ounce package silken tofu
1 cup chickpea flour
¼ cup nutritional yeast
2 tablespoons soy sauce
1 teaspoon ground thyme
1 teaspoon ground oregano
½ teaspoon ground turmeric
½ teaspoon salt
¼ teaspoon black pepper

Instructions

View the full recipe at →

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Filed Under: Breakfast, Everything Else, Gluten-Free, Kid-Friendly, Main Dishes, Vegan Tagged With: "breakfast, #gluten-free, asparagus, brunch, chickpeas, healthy, mushrooms, quiche, vegan, vegetarian

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