A Gathering of Veggie Deliciousness!
Happy Belly Breakfast Bowl Prep time: Cook time: Total time: Serves: Start your day right (and keep your gut healthy) with this happy belly breakfast bowl! Ingredients ½ cup Greek yogurt 1 banana, sliced ¼ cup blueberries 1 tablespoon almonds 1 tablespoon oats 1 tablespoon flaxseed meal 1 tablespoon honey or pure maple syrup ¼…
Apple Peanut Butter Toast Prep time: Cook time: Total time: Serves: Flavorful and satisfying, this apple peanut butter toast is a great choice for a quick and healthy snack! Ingredients 2 slices of bread 2-4 tablespoons peanut butter 1 apple, sliced 1-2 tablespoons raisins 1-2 tablespoons peanuts cinnamon Instructions View the full recipe at Courtney’s…
Caramel Apple Oatmeal Serves: 1 Warm and cozy and perfect for autumn mornings, this caramel apple oatmeal is a delicious way to start the day! Ingredients ½ cup oats 1 cup almond milk (or milk of choice) dash of salt 1 apple, chopped 1-2 tablespoons pure maple syrup ½ teaspoon vanilla extract ¼ teaspoon cinnamon…
Chili-Stuffed Portobellos Serves: 5-6 These chili-stuffed portobellos are a quick and easy appetizer or light meal– and perfect for game days! Ingredients 5-6 large portobello mushrooms, gills and stems removed 1 (15 oz.) can chili beans 1 green pepper, diced 1 onion, diced 1 (6 oz.) can tomato paste ½ teaspoon garlic powder ½ teaspoon…
Banana Split Granola Dessert for breakfast is always a good idea– especially when it’s good for you! This banana split granola is a great way to sweeten up your morning. Ingredients 1 cup oats 1 cup crisp rice cereal ½ cup nuts/seeds of choice 2-4 tablespoons granulated sweetener (optional) 1 banana, sliced ¼ cup pure…
Peanut Butter Muffins Serves: 10-12 muffins These tender and delicious peanut butter muffins are perfect for healthy snacking– after school, after work, or any time you need a pick-me-up! Ingredients ¾ cup flour ½ cup oats ¼ cup stevia or sugar 1 teaspoon baking powder ¼ teaspoon salt ½ cup creamy peanut butter ½ cup…
Apple Butterscotch Oatmeal Serves: 1 This apple butterscotch oatmeal is a seasonally delicious way to start your morning! Ingredients ½ cup oats 1 cup almond milk (or milk of choice) dash of salt 1 apple, chopped ½ teaspoon vanilla extract ¼ teaspoon cinnamon ¼ teaspoon butter extract (optional) sweetener, to taste handful of butterscotch chips…
Apple Crisp Yogurt Bowl Serves: 1 Enjoy the delicious combination of breakfast and dessert with this apple crisp yogurt bowl! Ingredients for the yogurt: ½ cup Greek yogurt ¼ teaspoon cinnamon sweetener to taste for the apple crisp: 1 apple, diced ¼ cup water 1 tablespoon pure maple syrup ½ teaspoon cinnamon handful of oats…
Banana Butterscotch Smoothie Serves: 1 This creamy banana butterscotch smoothie is perfect for a cool, refreshing treat! Ingredients ¾ cup almond or cashew milk ½ cup Greek yogurt or cottage cheese 1 banana, frozen ¼ teaspoon butterscotch extract ¼ teaspoon cinnamon sweetener to taste Instructions View the full recipe at Courtney’s Cookbook →
Ginger Broccoli This ginger broccoli may look simple, but it is a wonderfully flavorful side dish and a great way to eat your veggies! Ingredients 1 head of broccoli, chopped into florets ¼ cup soy sauce 1 tablespoon rice vinegar 2 cloves garlic, minced 2 teaspoons powdered ginger salt to taste 1 tablespoon honey crushed…
Cinnamon Bun Popcorn Put a sweet twist on popcorn night with this quick and easy cinnamon bun popcorn! Ingredients 9 cups air-popped popcorn 1 cup white chocolate chips 1 teaspoon coconut oil cinnamon to taste Instructions View the full recipe at Courtney’s Cookbook →
Egg and Cheese Pita Serves: 1-2 This simple and satisfying egg and cheese pita is the perfect way to get your day off to a great start! Ingredients 1 pita 2 eggs, scrambled or fried 1 red pepper, chopped 2 tablespoons red pepper hummus (or hummus of choice) 1-2 slices American cheese (or cheese of…
