Creamy Strawberry Cashew Shake Prep time: Cook time: Total time: Serves: A deliciously creamy vegan shake made with frozen bananas, strawberries, cashew butter and vanilla. A healthy treat to enjoy as a snack or breakfast! Ingredients Shake: 1½ cups sliced strawberries (fresh or frozen) 2 frozen bananas ¼ cup raw cashew butter 1 cup unsweetened…
Vegan & Gluten-Free Rhubarb Muffins
Vegan & Gluten-Free Rhubarb Muffins Prep time: Cook time: Total time: Serves: These rhubarb muffins with almond crumb topping are gluten-free, vegan and refined sugar free! Delicious as a healthy snack or breakfast! Ingredients For the muffins: 2 tbsp ground flax seeds + 6 tbsp water 3/4 cup almond flour (you can make your own…
Pea Socca + Mustard Greens Pesto
Pea Socca + Mustard Greens Pesto Prep time: Cook time: Total time: Serves: A vibrant chickpea flatbread topped with a spicy mustard greens pesto, pea shoots, sweet peas and lemon zest. Vegan and naturally gluten-free! Ingredients For the socca: 1 cup chickpea (garbanzo) flour 1 cup + 1 tbsp water 3 tbsp melted coconut oil…
Vegan Cherry French Toast + Coconut Whipped Cream
Vegan Cherry French Toast + Coconut Whipped Cream Prep time: Cook time: Total time: Serves: The perfect vegan french toast, topped with cherries and coconut whipped cream, a delicious recipe from the Love & Lemons cookbook by Jeanine Donofrio. Ingredients For the french toast: 1 1/3 cups almond milk 1/4 cup spelt flour 1 tbsp…
Matcha Mint Cacao Milkshake
Matcha Mint Cacao Milkshake Prep time: Cook time: Total time: Serves: This refreshing vegan milkshake is made with coconut milk, frozen bananas, mint, matcha and cacao nibs. A delicious summer drink packed with antioxidants! Ingredients 2 frozen bananas 1 1/4 cup full-fat coconut milk (the one from a can) 3 tbsp packed mint leaves 1…
Pistachio Ice Cream + Chocolate Cake Crumble
Pistachio Ice Cream + Chocolate Cake Crumble Prep time: Cook time: Total time: Serves: This creamy and rich pistachio ice cream topped with a chocolate cake crumble is vegan and refined sugar-free. It is so rich, delicious and decadent, you won’t believe it’s good for you! Ingredients Pistachio Ice Cream: 1 1/2 cups shelled pistachios…
Potato Asparagus Salad with Pickled Radishes + Creamy Dill Sauce
Potato Asparagus Salad with Pickled Radishes + Creamy Dill Sauce Prep time: Cook time: Total time: Serves: A beautiful spring celebration salad with a tangy, creamy sunflower-dill sauce. Vegan, nut-free, oil-free, but full of flavour! The perfect spring meal! Ingredients Pickled radishes: 2 small radishes, thinly sliced (use a mandoline if you have one) 1/2…
Blueberry Hemp Swirl Smoothie
Blueberry Hemp Swirl Smoothie Prep time: Cook time: Total time: Serves: A gorgeous vegan swirl smoothie made with blueberries, banana and an easy homemade hemp milk. Pretty, creamy and absolutely delicious! Ingredients 1 cup hulled hemp seeds (also known as hemp hearts) 4 cups water 1 1/2 large bananas 3/4 tsp pure vanilla extract 1…
Mango Spring Rolls with Pickled Shallot + Spicy Almond Butter Sauce
Mango Spring Rolls with Pickled Shallot + Spicy Almond Butter Sauce Prep time: Cook time: Total time: Serves: Easy mango and veggie Spring rolls served with a delicious almond butter dipping sauce. So fresh and full of flavours! Naturally vegan and gluten-free. Ingredients Pickled shallot: 1 medium shallot, thinly sliced 1/2 cup water 1/4 cup…