A Gathering of Veggie Deliciousness!
Liver Cleanse Root Juice Prep time: Cook time: Total time: Serves: Liver Cleanse Root Juice – This veggie juice delivers powerful antioxidants your body loves and the nutrients your liver needs for better overall health. Ingredients 1 large apple apple 3 leaves beet greens 1 beet 1 purple sweet potato 4 purple orange carrots 1…
French Onion Slow Cooker Soup Prep time: Cook time: Total time: Serves: Made with only 3 basic ingredients, this no-fuss Slow Cooker French Onion Soup is aromatic, flavorful, and will do your body a whole lot of good. Ingredients 2 large sweet onions, sliced 6 cups vegetable broth salt and pepper to taste Chopped parsley,…
DIY Thieves Oil Prep time: Cook time: Total time: Serves: This homemade antibacterial spray, aromatic thieves oil, is a potent blend of essential oils appreciated since ancient times for its healing properties. Ingredients 1 tablespoon clove oil 3 teaspoons lemon oil 2 teaspoons cinnamon oil 1 teaspoon eucalyptus oil ½ teaspoon rosemary oil Instructions View…
Kombucha Chia Seeds Smoothie Prep time: Cook time: Total time: Serves: What happens when you mix an ancient elixir with an ancient superfood? You get a serious health boost – all packed into one ready-to-sip kombucha chia seeds smoothie. Ingredients 1 1/2 cups Kombucha (any flavor) or fresh-pressed juice 1 teaspoon beet or carrot juice…
Natural Anti-Anxiety Juice Prep time: Cook time: Total time: Serves: Feeling anxious and stressed? This natural anti-anxiety juice will help you find calm and help keep chronic stress at bay. Ingredients 1 cucumber 2 stalk celery 2 lemons, peels removed ¼ fresh beetroot 4-5 sprigs lemon balm (if available) 1” piece fresh ginger, peeled 1…
Switchel: The Apple Cider Vinegar Detox Drink Prep time: Cook time: Total time: Serves: Maple Ginger Switchel — This apple cider vinegar detox drink is the hottest thing since kombucha. Here’s a low sugar, healthier version of it. Ingredients 3 1/2 cups water 2 freshly squeezed lemons 3 tablespoons apple cider vinegar 1” piece fresh…
Eight 3-Ingredient Green Smoothie Recipes Prep time: Cook time: Total time: Serves: Know a fussy eater who could use more greens in their diet? Give one of these eight delicious 3-ingredient green smoothie combinations a try. Ingredients 3/4 cup frozen fruit (mango, banana, pineapple, peaches, berries) 4 cups mild greens (kale, spinach, romaine) 1 cup…
Stomach Healer Smoothie Prep time: Cook time: Total time: Serves: Let the stomach-healing properties of kefir and ginger go to work in this deliciously mild, soothing smoothie. Ingredients 2 cups frozen peaches 1 frozen banana 2” piece ginger 1 cup coconut water 1/2-1 cups kefir (coconut milk kefir preferred) Instructions View the full recipe at…
Beet Sports Energy Shots Prep time: Cook time: Total time: Serves: This DIY natural energy drink is ideal for fueling your workout, boosting your energy and refreshing you post sweat. Ingredients 1 beetroot 1 cucumber 1 apple 1” piece ginger pinch sea salt Instructions View the full recipe at Yuri Elkaim →
Black Bean Avocado Blender Brownies Prep time: Cook time: Total time: Serves: Black Bean Brownies: Make yourself a deliciously healthy treat by sneaking black beans and avocado into these rich, fudgy brownies, healthy. Ingredients 1 large egg (or vegan flax egg) 1 (15 oz) can low sodium black beans, rinsed and drained 1/2 large ripe…
Sweet Potato and Chia Power Burgers Prep time: Cook time: Total time: Serves: Want a veggie burger without all the additives? Give these Sweet Potato and Chia Power Burgers a try. Ingredients 2 large sweet potatoes 1 clove garlic, finely chopped ¼ cup cashew or almond butter ¼ cup chia seeds ½ teaspoon salt Fresh…
Green Smoothie Cubes Prep time: Cook time: Total time: Serves: When you don’t have time for multiple trips to the grocery store, give this recipe a try and you’ll always have ready-made greens for your smoothie on hand. Ingredients 8-10 cups spinach or kale 2 cups coconut water 2-3 scoops Yuri Elkaim’s Energy Greens (optional)…