• Browse by Category
    • 30 Minutes or Less
    • Breakfast
    • Desserts
    • Drinks
    • Everything Else
    • Gluten-Free
    • Kid-Friendly
    • Main Dishes
    • Raw
    • Salads
    • Side Dishes
    • Snacks
    • Soups & Stews
    • Vegan
  • Submit a Recipe
  • Oh My Veggies

Potluck at Oh My Veggies

A Gathering of Veggie Deliciousness!

  • Facebook
  • Pinterest
  • RSS
  • Twitter
Navigation
Home » kefir

Peach Buttermilk Chai Smoothie

December 6, 2016 by [email protected] Leave a Comment

Peach Buttermilk Chai Smoothie Prep time: Cook time: Total time: Serves: This peach buttermilk chai smoothie is packed with probiotics from buttermilk and antioxidants from chai tea! Ingredients 1 cup frozen peaches 1 cup buttermilk ½ scoop vanilla protein powder (optional) 1 bag chai tea Instructions View the full recipe at Avocado A Day Nutrition… 

Read More »

Filed Under: 30 Minutes or Less, Breakfast, Desserts, Drinks, Gluten-Free, Snacks Tagged With: Buttermilk, chai, grain free, kefir, Peach, smoothie, tea

Coco-Berry Probiotic Protein Shake

April 4, 2016 by yurielkaim Leave a Comment

Coco-Berry Probiotic Protein Shake Prep time: Cook time: Total time: Serves: This Coco-Berry Probiotic Protein Shake will supercharge your gut health by giving it an awesome (and tasty) dose of healthy bacteria. Ingredients 2-4 ounces (about ¼ -½ cup) coconut kefir or plain Greek yogurt 1-2 tablespoons apple cider vinegar 3 tablespoons manuka honey ¾… 

Read More »

Filed Under: Drinks, Gluten-Free, Kid-Friendly, Vegan Tagged With: apple cider vinegar, berries, chia seeds, coconut cream, kefir, smoothie

Stomach Healer Smoothie

December 7, 2015 by yurielkaim Leave a Comment

Stomach Healer Smoothie Prep time: Cook time: Total time: Serves: Let the stomach-healing properties of kefir and ginger go to work in this deliciously mild, soothing smoothie. Ingredients 2 cups frozen peaches 1 frozen banana 2” piece ginger 1 cup coconut water 1/2-1 cups kefir (coconut milk kefir preferred) Instructions View the full recipe at… 

Read More »

Filed Under: Breakfast, Drinks, Gluten-Free, Kid-Friendly, Raw, Vegan Tagged With: banana, coconut water, ginger, kefir, paleo, Peaches, smoothie

Ginger Blueberry Water Kefir Probiotic Punch

July 25, 2015 by light orange bean Leave a Comment

Ginger Blueberry Water Kefir Probiotic Punch Prep time: Cook time: Total time: Serves: This ginger blueberry water kefir probiotic punch is a thrifty homemade drink that is rich in antioxidants, minerals, and gut friendly bacteria and yeast. Ingredients 2 tbs lemon juice (fresh squeezed preferred) ⅓ cup fresh blueberries ½ tsp fresh ginger root (peeled… 

Read More »

Filed Under: 30 Minutes or Less, Drinks, Gluten-Free, Kid-Friendly, Raw, Vegan Tagged With: blueberry, drinks, kefir, probiotic drink

Honey Kefir Coconut Ice Cream

June 1, 2015 by [email protected] Leave a Comment

Honey Kefir Coconut Ice Cream Prep time: Cook time: Total time: Serves: Cool, creamy and tangy, this honey kefir and coconut ice cream garnished with fresh berries, is the perfect treat for a hot day! Ingredients 4 egg yolks ½ cup honey 1 can full fat coconut milk 2¼ cups plain organic kefir, preferably full… 

Read More »

Filed Under: Desserts, Gluten-Free, Kid-Friendly, Snacks Tagged With: coconut milk, frozen yogurt, honey, ice cream, kefir, low sugar

Honey Kefir Coconut Ice Cream

May 25, 2015 by [email protected] Leave a Comment

Honey Kefir Coconut Ice Cream Prep time: Cook time: Total time: Serves: Cool, creamy and tangy, this honey kefir and coconut ice cream garnished with fresh berries, is the perfect treat for a hot day! Ingredients 4 egg yolks ½ cup honey 1 can full fat coconut milk 2¼ cups plain organic kefir, preferably full… 

Read More »

Filed Under: Desserts, Gluten-Free, Kid-Friendly Tagged With: coconut milk, frozen yogurt, honey, ice cream, kefir, summer

Kefir Blueberry Smoothie

March 11, 2015 by veggiesutra Leave a Comment

Kefir Blueberry Smoothie Prep time: Cook time: Total time: Serves: 2 A breakfast smoothie with the probiotic power of home-made kefir and the antioxidant goodness of blueberries. Home-made kefir recipe included! Ingredients 2 cups home-made kefir 1/2 cup blueberries 1 ripe banana Instructions View the full recipe at Veggie Sutra →

Filed Under: Breakfast, Drinks, Gluten-Free Tagged With: blueberry, healthy, kefir, probiotic, smoothie

Coconut Water Kefir

January 20, 2015 by henryhappened Leave a Comment

Coconut water kefir Prep time: Cook time: Total time: Serves: A dairy-free version of probiotic kefir Ingredients 1/2 cup water kefir grains 2 to 4 cups fresh young coconut water Instructions View the full recipe at Hello Natural →

Filed Under: Drinks, Gluten-Free, Vegan Tagged With: coconut, kefir

Detox Probiotic Smoothie

October 21, 2014 by henryhappened Leave a Comment

Detox Probiotic Smoothie Prep time: Cook time: Total time: Serves: Kefir based smoothie that can be served as a snack or for detox Ingredients 2 cups organic unsweetened whole milk kefir, chilled 1 cup chopped cucumber, peeled if waxed 1/4 cup fresh cilantro or mint leaves Juice of 1 lemon 1/4 to 1/2 teaspoon ground… 

Read More »

Filed Under: Drinks, Raw, Snacks Tagged With: detox, kefir, probiotic, smoothie

Mango Cardamom Kefir Lassi

August 12, 2014 by dixya Leave a Comment

Mango Cardamom Kefir Lassi Prep time: 5 minutes Cook time: Total time: Serves: 1 Here is my take on kefir lassi with frozen mangoes, cardamom powder, and turmeric powder (optional) for an extra boost of antioxidant from curcumin. Ingredients 1 cup kefir (I used plain, low-fat kind) 2-3 teaspoon sugar (adjust per taste and sweetness… 

Read More »

Filed Under: 30 Minutes or Less, Desserts, Drinks, Gluten-Free, Kid-Friendly, Raw Tagged With: healthy, kefir, lassi, mango, probiotic, smoothie

Double Berry Lemon Bundt Cake

July 21, 2014 by Thespicyrd Leave a Comment

Double Berry Lemon Bundt Cake Prep time: 20 minutes Cook time: 50 minutes Total time: 1 hour, 10 minutes Serves: 12 slices Coconut flour and kefir make this Double Berry Lemon Bundt Cake super moist and delicious! Ingredients Cake: 1 3/4 cups gluten-free flour blend (or may try substituting all-purpose flour) 1/4 cup coconut flour… 

Read More »

Filed Under: Desserts, Gluten-Free, Kid-Friendly Tagged With: berries, blueberries, bundt cake, cake, kefir, raspberries

30 minutes or less recipes kid-friendly recipes gluten-free recipes vegan recipes

Recent Submissions

Jeera aloo recipe

Honey chilli potato

Vegan Zoodle Salad with Cilantro Dressing

Naturally Sweetened Matcha Latte

The Classic Kiwi Pavlova

See More →

let’s connect

  • Facebook
  • Pinterest
  • RSS
  • Twitter

Terms of Use | Privacy Policy

Copyright © 2023 · Hook & Porter Trading LLC