A Gathering of Veggie Deliciousness!
Breakfast Trail Mix Prep time: Cook time: Total time: Serves: A delicious snack mix that’s perfect for breakfast with maple cinnamon roasted nuts, coconut flakes and dried berries. Ingredients ½ cup raw almonds ½ cup raw cashews ½ cup raw pistachios ½ cup unsweetened coconut flakes 1 Tablespoon maple syrup ½ teaspoon cinnamon ½ teaspoon…
Homemade Nut Milk Prep time: Cook time: Total time: Serves: Natural and preservative free, you’ll love the refreshing taste of this basic Homemade Nut Milk recipe. Ingredients 1 cup of raw nuts (cashews, almonds, macadamia) 4 cups of water, divided use optional: sweetener to taste Instructions View the full recipe at Yuri Elkaim →
Chocolate Banana Muffins Prep time: Cook time: Total time: Serves: Made without oil or butter, these sweet and fudgy chocolate banana muffins are perfect for a delicious snack– and they’re healthy enough for breakfast! Ingredients 1 cup flour ½ cup oats ½ cup baking stevia or granulated sweetener of choice ¼ cup & 2 tablespoons…
Chai Granola Prep time: 10 minutes Cook time: 25 minutes Total time: 35 minutes Serves: 12 Granola with a hint of chai flavor. Can be gluten free if you use gluten free oats. Ingredients 4 cups rolled oats 1/2 cup shredded coconut 1/2 cup raw sunflower seeds or slivered almonds 1/4 cup flax seeds 2…
Individual Plum Cherry Spelt Crisps Prep time: 10 mins Cook time: 20 mins Total time: 30 mins Serves: 3 Plum Cherry Spelt Crisps Ramekins made with fresh plums, cherries, oats and spelt flour. Healthy individual size dessert made with fresh fruits. Ingredients 1 1/2 cups ripe purple plums (pitted and chopped) 8-10 cherries (pitted and…
High Protein Paleo Blueberry Muffins Prep time: Cook time: Total time: Serves: These Paleo Blueberry Muffins will change your mornings! They’re easy, healthy, delicious, and protein-packed. Ingredients 2 1/4 cups almond flour 1/4 cup vanilla protein powder 1/2 tsp baking soda 1/4 cup coconut oil, melted 1/4 cup maple syrup 1/4 cup coconut milk 2…
Red Velvet Beet Smoothie Prep time: Cook time: Total time: Serves: A dessert-worthy beet smoothie that is a much healthier version than its namesake red velvet cake. Ingredients 2 cups spinach or red spinach 3 small, steamed beets 2 cups frozen strawberries 2 tbsp raw cacao powder 1 scoop chocolate protein powder 1 tsp vanilla…
Grain-Free Rawnola {2 ways!} Prep time: Cook time: Total time: Serves: The nut-free, grain-free topping you will want to sprinkle on everything. This Grain-Free Rawnola recipe is chewy and sweet, with 2 options: easy or easier! Ingredients 1/4 cup unsweetened shredded coconut 1/4 cup hemp seeds 6-8 pitted Medjool dates Instructions View the full recipe…
Vegan + Gluten Free Peach Waffles with Mint Coconut Whipped Cream Prep time: Cook time: Total time: Serves: Perfectly crispy vegan and gluten free peach waffles, topped with vegan mint coconut whipped cream and fresh peaches! Ingredients 1¼ cups Gluten Free Flour Blend 2 teaspoons baking powder 1 teaspoon cornstarch ½ teaspoon baking soda ¾…
Onion and Peas Poha Prep time: 10 mins Cook time: 10 mins Total time: Serves: 2 Light and savory onion peas poha (kanda poha). A popular Indian breakfast option made with flattened rice, onion, peas and peanuts. Ingredients 2 cups thick poha 1/2 medium red onion (finely chopped) 1/4 tsp turmeric powder 1 tsp black…
Strawberry Hummus Prep time: Cook time: Total time: Serves: A sweet take on hummus using seasonal strawberries. Ingredients 1- 15 ounce can garbanzo beans (chickpeas) 2 cups fresh strawberries with hulls removed 3 tablespoons raw honey or pure maple syrup 2 tablespoons nut or seed butter (I used cashew) 1 teaspoon vanilla bean powder or…
Vegan Strawberry Shortcake Smoothie Prep time: 2 mins Cook time: Total time: 2 mins Serves: 2 Get the family excited for back-to-school with this vegan strawberry shortcake smoothie. Though it tastes exactly like the delicious dessert, this healthy breakfast smoothie is dairy-free (no yogurt), low-fat and high in protein! Ingredients 1 cup frozen strawberries 1…