Healthy Oven Baked Falafel
Healthy Oven Baked Falafel – so many options. Try a falafel slider, or topping a Greek salad, or tucking into a pita pocket.
2 cans garbanzo beans (16oz. cans)
1 Tablespoons canola oil, divided
Olive oil – for brushing tops of falafels
¼ cup chopped onion
2 cloves garlic, peeled
2 teaspoons ground cumin
1 teaspoon ground coriander
¼ teaspoon cayenne pepper, or to taste
½ teaspoon salt
Black pepper, to taste
1 Tablespoon lemon juice
½ cup chopped fresh parsley
3-4 large pita pockets, cut in half.
1 cucumber, sliced
1 tomato, sliced
1 cup lettuce
feta cheese, crumbled for topping
Tahini, Tzatziki, Hummus, or Greek Yogurt for topping
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