A Gathering of Veggie Deliciousness!
Beet & Chickpea Salad with Coconut Lime Dressing Prep time: 10 min Cook time: 45 min Total time: Serves: 6-8 This Beet & Chickpea Salad with Coconut Lime Dressing is a healthy side dish with tons of tropical flair. The coconut lime dressing is packed with cilantro and has a citrusy contrast – a great…
Roasted Garlic Hummus Prep time: Cook time: Total time: 10 minutes Serves: 6 A delicious, healthy and vegan hummus recipe. Ingredients 15 oz can garbanzo beans (chick peas), drained 2 cloves roasted garlic 2 TBSP lemon juice 1 TBSP tahini 1 1/2 tsp kosher salt dash white pepper 2 TBSP olive oil 2 TBSP water…
Mediterranean roasted chickpeas Prep time: 5 minutes Cook time: 25 minutes Total time: 30 minutes Serves: Crispy roasted chickpeas tossed in a lemony garlic oregano dressing are so versatile, perfect by themselves or added to soups & salads. Ingredients For chickpeas: 2 x 15 oz cans of chickpeas 1 tbsp oil cooking oil spray For…
Chickpea & Grilled Zucchini Tacos Prep time: Cook time: Total time: Serves: Mole-Spiced Chickpea & Grilled Zucchini Tacos Ingredients Mole-Spiced Chickpeas: 1 16-ounce can chickpeas, drained and rinsed 2 teaspoons olive oil ½ teaspoon ancho chili powder ¼ teaspoon paprika ¼ teaspoon brown sugar ¼ teaspoon cocoa powder ¼ teaspoon fried oregano ¼ teaspoon cinnamon…
Amazing Greek Salad, dairy free! Prep time: 8 minutes Cook time: 2 minutes Total time: 10 minutes Serves: I love Greek salad! How can you go wrong with a fresh salad that gets even better as it sits in the fridge??!! Tomatoes, cucumbers, bell peppers, fresh herbs & onion tossed in an olive oil, lemon…
North by Northwest Couscous Salad Prep time: 20 min Cook time: 10 min Total time: 30 min Serves: 4-6 North by Northwest Couscous Salad is light and fresh with pearl couscous, fresh apricots, sweet currants and toasty hazelnuts. The dressing is a subtle lemon and olive oil base and the dish keeps really well for…
Creamy Ranch Roasted Chickpeas Prep time: Cook time: Total time: Serves: Savory, crunchy, and all too addictive creamy ranch roasted chickpeas. Ingredients 15 oz can chickpeas, drained and rinsed 1 Tbsp olive oil 1 Tbsp ranch dressing mix/seasoning ½ Tbsp nutritional yeast (if you don’t have this, substitute with more ranch mix) Instructions View the…
Roasted Chickpea Gyros Prep time: Cook time: Total time: Serves: Hearty and delicious roasted chickpea gyros. Ingredients 1 15 oz can chickpeas, drained and rinsed 1 Tbsp paprika 1 Tbsp olive oil ½ Tbsp ground black pepper ¼ Tbsp cayenne pepper ¼ tsp salt 4 pita flatbreads 1 cup tzatziki ¼ red onion, cut into…
Chickpea Blondies Prep time: Cook time: Total time: Serves: White chocolate chickpea blondies…because blondies have more fun. Ingredients 1 can (15 oz) chickpeas, drained and rinsed 1 ½ tsp vanilla extract 3 eggs 3 Tbsp vegetable oil ⅓ cup white sugar ⅓ cup brown sugar ½ tsp salt ½ tsp baking powder ½ cup white…
Double decker chickpea tacos Prep time: 30 minutes Cook time: 15 minutes Total time: 45 minutes Serves: 6 Double decker chickpea tacos – all of the crunch of a hard taco shell, but none of the mess! Ingredients 6 mini flour tortillas 6tbsp refried beans 6 hard taco shells 1tbsp oil ½ onion, sliced 2…
Quick and Easy Chana Masala Prep time: 5 minutes Cook time: 15 minutes Total time: 20 minutes Serves: 4 This quick and easy version of the popular Indian dish Chana Masala, requires just one pan and about 20 min. Vegan, clean eating and GF Ingredients 1 Tablespoon coconut oil or olive oil 3 cloves garlic,…
Chickpea and Cabbage Soup Prep time: Cook time: Total time: Serves: Chickpea and Cabbage Soup – a light dish when you need a break from concentrated food. Ingredients 2 cups onion, chopped 1/4 cup sunflower or olive oil 4 cups cabbage,chopped 2 1/2 cups cooked chickpeas (garbanzo beans) 1 3/4 cups cooked corn 1 cup…
