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A Gathering of Veggie Deliciousness!

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Double Decker Chickpea Tacos

February 7, 2015 by amuseyourbouche Leave a Comment

Double decker chickpea tacos Prep time: 30 minutes Cook time: 15 minutes Total time: 45 minutes Serves: 6 Double decker chickpea tacos – all of the crunch of a hard taco shell, but none of the mess! Ingredients 6 mini flour tortillas 6tbsp refried beans 6 hard taco shells 1tbsp oil ½ onion, sliced 2… 

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Filed Under: Main Dishes Tagged With: avocado, beans, cheese, chickpeas, garbanzo, lettuce, mexican, tacos

Cinnamon Plum Porridge

October 7, 2014 by amuseyourbouche Leave a Comment

Cinnamon Plum Porridge Prep time: Cook time: Total time: Serves: A bowl of this hearty and comforting porridge is the perfect breakfast for a cold morning – topped with warm cinnamon plums! Ingredients 100g rolled oats 100ml milk (use a vegan version if required) 1-2 tbsp brown sugar (optional) 3 plums, cut into wedges 2tbsp… 

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Filed Under: 30 Minutes or Less, Breakfast, Gluten-Free, Kid-Friendly, Vegan Tagged With: oatmeal, oats, plums, porridge

Quick Falafel

September 5, 2014 by amuseyourbouche Leave a Comment

Quick Falafel Prep time: 10 minutes Cook time: 10 minutes Total time: 20 minutes Serves: 2 A really quick falafel recipe that ends up much more moist than most falafel recipes! Ingredients 1 small onion, cut into a few chunks 1 clove garlic 400g tin chickpeas, drained (240g when drained) 1/2 tsp ground cumin 1/2… 

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Filed Under: 30 Minutes or Less, Main Dishes, Snacks, Vegan Tagged With: beans, chickpeas, falafel, quick

Sticky Honey Soy Aubergine

July 29, 2014 by amuseyourbouche Leave a Comment

Sticky Honey Soy Aubergine Prep time: 5 minutes Cook time: 10 minutes Total time: 15 minutes Serves: 1-3 This Chinese-style aubergine dish is PACKED with flavour! Make the most of aubergine’s sponge-like property by cooking it right in the sauce so it sucks up all the flavour! Ingredients 1tbsp oil 1 aubergine (eggplant), cut into… 

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Filed Under: 30 Minutes or Less, Gluten-Free, Main Dishes, Side Dishes, Vegan Tagged With: asian, aubergine, chinese, eggplant, honey, soy, vegan

Low-Carb Cauliflower Pizza

July 14, 2014 by amuseyourbouche Leave a Comment

Low-Carb Cauliflower Pizza Prep time: 5 minutes Cook time: 25 minutes Total time: 30 minutes Serves: 2 Low-carb cauliflower pizza is a completely guilt-free way to enjoy your favourite comfort food! This recipe COMPLETELY converted me to cauliflower! Ingredients 4 thick slices cauliflower 2tbsp oil Salt Black pepper 1 large tomato, sliced 60g cheese, grated… 

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Filed Under: 30 Minutes or Less, Gluten-Free, Kid-Friendly, Main Dishes, Side Dishes Tagged With: cauliflower, cheese, low carb, pizza, tomato

Creamy Portobello and Kale Quinoa Bake

July 11, 2014 by amuseyourbouche Leave a Comment

Creamy Portobello and Kale Quinoa Bake Prep time: 25 minutes Cook time: 15 minutes Total time: 40 minutes Serves: 6 A creamy and comforting quinoa bake that’s also packed with portobellos, kale and tomatoes, so it’s nutritious too! Ingredients 300g quinoa 1tbsp olive oil 1 onion, chopped 8 cloves garlic, minced 5 portobellos, sliced 1/2… 

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Filed Under: Gluten-Free, Main Dishes Tagged With: cheese, kale, mushrooms, portobellos, quinoa, ricotta

Cheesy Aubergine Stacks

June 28, 2014 by amuseyourbouche Leave a Comment

Cheesy aubergine stacks Prep time: Cook time: Total time: 45 minutes Serves: 2 An easy but elegant appetiser that will make your guests think you’re much fancier than you are… and they’re delicious too! Ingredients 1/2 medium aubergine, sliced 2 large tomatoes, sliced 4tbsp fresh ricotta cheese 50g vegetarian parmesan-style cheese, finely grated 6 fresh… 

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Filed Under: Everything Else, Gluten-Free, Side Dishes Tagged With: appetizer, aubergine, basil, eggplant, parmesan, ricotta, starter, tomato

Creamy watercress stuffed crepes

June 19, 2014 by amuseyourbouche Leave a Comment

Creamy watercress stuffed crepes Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Serves: 5-6 These creamy watercress stuffed crepes drizzled with balsamic reduction are really easy to make, but feel really fancy! Great for a brunch with friends. Ingredients For the filling: 1tbsp oil 1 large onion, halved and thinly sliced… 

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Filed Under: 30 Minutes or Less, Breakfast, Main Dishes Tagged With: crepes, greek yogurt, pancakes, ricotta, Watercress

Asparagus spaghetti with a fried egg

June 2, 2014 by amuseyourbouche Leave a Comment

Asparagus spaghetti with a fried egg Prep time: 5 minutes Cook time: 15 minutes Total time: 20 minutes Serves: 2 A super simple pasta dish that’s quick, healthy and delicious! Ingredients 200g spaghetti 1tbsp butter 2 cloves garlic, minced 150g asparagus, trimmed and cut into 1inch pieces Salt Black pepper 2tbsp pine nuts 4tbsp fresh… 

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Filed Under: 30 Minutes or Less, Main Dishes Tagged With: asparagus, egg, pasta, pesto, spaghetti, spinach

Spinach and feta chickpea burgers

May 20, 2014 by amuseyourbouche Leave a Comment

Spinach and feta chickpea burgers Prep time: 10 minutes Cook time: 40 minutes Total time: 50 minutes Serves: 4-6 These chickpea burgers are so easy to make, and are perfect for a summer picnic or BBQ. Ingredients 1 1/2 x 400g tins chickpeas, drained (360g in total once drained) 1 egg 120g feta cheese, cut… 

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Filed Under: Gluten-Free, Main Dishes Tagged With: burger, chickpeas, feta, spinach

Vegetable crumble with cheesy pesto topping

May 14, 2014 by amuseyourbouche Leave a Comment

Vegetable crumble with cheesy pesto topping Prep time: 30 minutes Cook time: 30 minutes Total time: 1 hour Serves: 3-4 Vegetables in a creamy sauce, topped with a cheesy pesto crumble topping – this dish is DELICIOUS. Plus it’s a great way to clear out the fridge at the end of the week! Ingredients For… 

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Filed Under: Main Dishes Tagged With: artichokes, broccoli, chickpeas, crumble, pesto, spinach

Grilled halloumi tacos with mango salsa

May 6, 2014 by amuseyourbouche Leave a Comment

Grilled halloumi tacos with mango salsa Prep time: 20 mins Cook time: 5 mins Total time: 25 mins Serves: Serves 2 These grilled halloumi tacos are stuffed with a fresh and juicy mango salsa – the salty cheese goes just perfectly with the sweet fruit. A match made in heaven! Ingredients For the mango salsa:… 

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Filed Under: 30 Minutes or Less, Main Dishes Tagged With: halloumi, mango, mexican, salsa, tacos

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