Indian Quinoa and Chickpea Stir Fry
Quinoa, chickpeas, spinach and peppers stir fried in Indian spices. Easy, protein packed and flavorful!
3 Tbs olive oil
2 tsp chili powder
1 1/2 tsp smoked paprika
2 tsp cumin
2 tsp garam masala
2 tsp red curry powder
1/4 tsp red pepper flakes
pinch black pepper
1 medium onion, any type, sliced thin
1 red bell pepper, sliced thin
3-4 cloves garlic, chopped
1″ cube fresh ginger, chopped
1 red or green chile, seeded and sliced (optional)
4 c cooked quinoa (cook 1 cup quinoa according to package directions)
3 c cooked chickpeas (equals 2 cans rinsed and drained)
1 can diced salt-free tomatoes
4 c fresh spinach leaves, loosely packed
1/2 tsp salt
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