Neapolitan Oatmeal Parfait [vegan + gluten-free]

Crunchy and creamy, sweet and tart, fruity and chocolatey – a perfect mix of textures and flavours creating a refreshing summer breakfast or snack.

1/3 cup of quick oats [gluten-free if needed]
1 tsp of chia seeds
1 cup of water, non-dairy milk [I used soy] or a mix
sweetener to taste [I used about four to five drops of vanilla stevia]
1/2 tsp vanilla [if not using vanilla stevia]
1/3 cup of strawberries
1 tsp of dark cocoa
1/4 cup of soy yogurt
1/4 cup of puffed/crispy amaranth
fresh donut peach

View the full recipe at Let’s Get Living →