Stuffed Courgettes
Prep time: 30 minutes
Cook time: 30 minutes
Total time: 1 hour
Serves: 2
A scrumptious, healthy stuffed courgette recipe perfect for any occasion.
Ingredients
2 courgettes
120g cooked brown rice or 50g raw brown rice
1/4 onion
1/2 red pepper
1 tsp dried thyme
30g ground almonds
10g pine nuts
100ml vegetable stock (can be from a stock cube)
extra virgin olive oil
salt
Instructions
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