A Gathering of Veggie Deliciousness!
vegan beet blueberry muffins Prep time: Cook time: 15 min Total time: Serves: 6 Beets give these beet blueberry muffins a gorgeous colour and a nutrition boost! The muffins are easy to make, super moist and fluffy, and studded with bursts of blueberry. Ingredients 1 small roasted beet ¾ cup almond milk ¼ cup coconut…
Gluten-Free Sweet Potato Flatbread Prep time: Cook time: Total time: Serves: A subtly sweet, soft, cinnamon-laced flatbread that you won’t believe is gluten-free and vegan! Ingredients 1 medium sweet potato 1½ cup water 1 cup tapioca flour 1 cup gluten free flour blend 1 tsp baking soda 2 tbsps of coconut sugar 1 tsp cinnamon…
Blueberry Muffin in a Mug Prep time: Cook time: Total time: Serves: Blueberry Muffin in a Mug. Vegan. Gluten-Free. Sweet berry speckled muffin in mere minutes! Ingredients ⅓ cup oat flour ½ tsp baking powder ½ tsp vanilla extract 2 tbsps date syrup (or any liquid sweetener) 2 tbsps unsweetened applesauce A handful of frozen…
Double Chocolate Coconut Spelt Mini Muffins Prep time: 10 mins Cook time: 10 mins Total time: 20 mins Serves: 12 Mini Muffins The yummy flavors of a coconut candy bar in a whole grain treat. Ingredients 1/2 cup + 1 Tablespoon low-fat buttermilk 1/4 cup melted coconut oil 1/4 cup + 2 tablespoons unsweetened cocoa…
Cacao Granola Prep time: Cook time: 30 minutes Total time: Serves: 1 large jar This vegan and gluten-free Cacao Granola gives you a reason to include chocolate for breakfast! Plus, there’s no refined sugar so you can indulge minus the sugar overload. Ingredients 2 cups gluten-free oats ½ cup sliced almonds ¼ cup cacao powder…
Healthy Vegan Red Velvet Cupcakes Prep time: Cook time: Total time: Serves: Healthy Vegan Red Velvet Cupcakes. No gluten or oil. Fruit-sweetened. Chocolate filled! Ingredients 1 cup (about 12) pitted Medjool dates 1 cup water 1 small beet (about 1.5 inch diameter), peeled 1 tbsp baking powder 2 tsps cacao powder ½ tsp vanilla extract…
Potsticker Fruit Tacos Prep time: 8 mins Cook time: 7 mins Total time: 15 mins Serves: 4 Potsticker Fruit Tacos A quick and easy fruit-filled Valentine’s Day dessert for two. Ingredients Potsticker Wrappers Melted Coconut Oil Cinnamon Sugar (optional) Creamy Filling: Ricotta cheese or yogurt Grated citrus peel: orange, lemon, lime Sweetener: honey, maple syrup…
Carrot & Orange Muffins with Salted Walnut Crumb Prep time: Cook time: Total time: Serves: Incredibly fluffy, super fragrant and loaded with walnuts. This recipe is 100% plantbased, naturally sweetened, and guilt-free! Ingredients Carrot Orange Walnuts Cinnamon Vanilla Nutmeg Spelt Flour Sunflower Oil Coconut Sugar Jaggery Baking Powder Baking Soda Salt Instructions View the full…
Vegan Banana Creme Brûlée Prep time: Cook time: Total time: Serves: Vegan Banana Creme Brûlée. Creamy baked custard with a toasty sugar-top and even some healthy plant protein in the mix! Ingredients 3 ripe bananas 1 cup hemp seeds ½ cup non-dairy milk 2 tsps cornstarch ½ cup cane sugar 1 tsp vanilla extract For…
Dark Chocolate Sea Salt Breakfast Cookies Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Serves: 18 Go ahead — have these giant, sweet and salty cookies packed with dark chocolate, shredded coconut and whole grains for breakfast. Ingredients For the Base: 2 eggs, beaten ¼ cup melted coconut oil ¼ cup…
Cornmeal Banana Bread 3 Ways Prep time: Cook time: Total time: Serves: Cornmeal Banana Bread with 3 topping ideas to take it all the way from breakfast to dessert. Vegan. Gluten-free. Oil-free. Ingredients 1 cup oat flour 1 cup cornmeal ⅓ cup maple syrup 3 very ripe bananas, mashed 1 tsp baking soda 1 tsp…
Peanut Butter Oatmeal Bars Prep time: Cook time: Total time: Serves: Peanut Butter Oatmeal Bars. Vegan. Gluten free. Chunky hunky PB bars for breakfast or dessert! Ingredients 1 ripe banana 1½ cup rolled oats ½ cup oat bran ½ cup maple syrup ½ cup powdered peanut butter ½ tsp baking powder ½ tsp salt TOPPING:…