A Gathering of Veggie Deliciousness!
Crockpot Black Bean and Sweet Potato Enchiladas Prep time: 10 min Cook time: 3 hrs. Total time: 3 hrs. 30 min Serves: 6 servings Crockpot Black Bean and Sweet Potato Enchiladas Ingredients 1 can black beans (15 oz) rinsed and drained 1 sweet potato, peeled and cut into 1/2-1 inch pieces 2 cups corn, fresh…
Vegan Crockpot Quinoa and Black Bean Chili Prep time: 10 minutes Cook time: 3 hours Total time: 3 hours 10 minutes Serves: 5 This Vegan Crockpot Quinoa and Black Bean Chili needs only 10 minutes prep then right into the crockpot! It results in a thick, filling and delicious chili. Ingredients 2¼ cups vegetable broth…
Black Bean Tostadas with Cilantro Cream Prep time: Cook time: Total time: Serves: Crispy tortillas piled high with black beans, pickled red onions, veggies and a creamy yogurt cilantro sauce! Ingredients Tostada: 1/2 red onion, thin-sliced 1/2 cup apple cider vinegar 1 teaspoon salt 1 tablespoon sugar 2 tablespoon extra-virgin olive oil, plus more if…
Black Bean Dip Prep time: 5 minutes Cook time: Total time: Serves: 1 1/3 cup Black Bean Dip – healthy snack for the whole family Ingredients 1 1/2 cups cooked black beans, drained 1 Tbsp ketchup 1 garlic clove 2 Tbsp olive oil 1 tsp lemon or lime juice 1/2 tsp ground cumin 1/4 tsp…
Southwestern Black Bean Spaghetti Prep time: 15 minutes Cook time: 15 minutes Total time: 30 minutes Serves: 4 Skinny Southwestern black bean spaghetti with Greek yogurt avocado crema in 30 minutes or less! Ingredients ½ pound of black bean noodles (Substitution option: regular spaghetti or rice) 1 tablespoon olive oil ¾ small red onion, finely…
Pumpkin Black Bean Patties Prep time: Cook time: Total time: Serves: Gluten-free veggie patties with pumpkin, black beans and brown rice. Ingredients 2 cloves garlic, minced 3 scallions, chopped 1/2 cup pumpkin puree 2 tablespoons extra-virgin olive oil 1 teaspoon smoked chili powder (or 1/2 teaspoon chili powder and 1/2 teaspoon smoked paprika) 3/4 teaspoon…
Black Bean, Corn and Avocado Salad Prep time: 15 minutes Cook time: Total time: 15 minutes Serves: 4 A fresh and versatile black bean, corn and avocado salad that can be used as a dip, fill a burrito, mixed with quinoa…oh, you get the idea. Ingredients 1 15 oz can of black beans ½ red…
Rice and Black Bean Casserole Prep time: 30 minutes Cook time: 40 minutes Total time: 1 hour 10 minutes Serves: 6 A colorful and veggie packed rice and black bean casserole. Ingredients 2 cups cooked rice 1 bouillon cube ½ lime – juiced 1 15 oz can of black beans 1 bag of spinach 1…
Vegan Southwestern Hash Prep time: Cook time: Total time: Serves: Try this easy hash made with sweet potatoes, kale, black beans and tempeh spiced with chipotle chili. Ingredients 1 chipotle pepper in adobo, minced plus 2 teaspoons adobo sauce 8 ounces tempeh, crumbled 2 tablespoons coconut oil 4 small sweet potatoes, diced in 1/2-inch cubes…
Black Bean Harissa Burgers Prep time: 15 minutes Cook time: 10 minutes Total time: 25 minutes Serves: 10 A vegan veggie burger made with brown rice and spicy Harissa! Ingredients 2 (15 ounce) cans black beans, drained and rinsed 1 cup cooked brown rice 6 green onions, chopped 1 red bell pepper, cored and diced…
Black bean & sweet potato chili Prep time: 10 minutes Cook time: 35 minutes Total time: 45 minutes Serves: 8 This is a colourful, hearty, easy-to-make vegan chili recipe. The main ingredients are black beans, yam, bell peppers and kale. I loved the kale in there as it provides a nice hearty, chewy texture that…
Mango, Avocado, & Black Bean Salsa Prep time: Cook time: Total time: less than 30 minutes Serves: I wanted to make some form of black bean salsa for the Super Bowl on Sunday. While walking through the grocery store I noticed Mangos were on sale and seemed to be perfectly ripe, so I decided to…
