FUDGY GLUTEN FREE BROWNIES Prep time: Cook time: Total time: Serves: These fudgy gluten free brownies are a decadent dessert that no one will be able to guess what they are actually made of! Ingredients 2 cups red kidney beans- soaked overnight or minimum 8 hours and then pressure cooked 2 tbsp oil ½ tsp…
Frozen Pineapple Lemonade
Frozen Pineapple Lemonade Prep time: Cook time: Total time: Serves: Double fruity, extra frosty, and bursting with tangy tropical flavor–this Frozen Pineapple Lemonade is the perfect easy summertime blender beverage! Ingredients 1/4 cup freshly squeezed lemon juice Zest of one lemon 2-3 cups frozen pineapple chunks 1-1.5 cups light coconut milk Pinch of turmeric Instructions…
Copycat Vegan Unicorn Frappuccino
Copycat Vegan Unicorn Frappuccino Prep time: Cook time: Total time: Serves: This dazzling drink is a healthier homemade Unicorn Frappuccino with blue swirls, pitaya pink smoothie, and a magical mango drizzle–a fantastical fruity treat! Ingredients 2 tbsp coconut butter 1 tbsp natural blue food coloring 2-3 tbsp non-dairy milk 1 cup frozen pitaya cubes 1-2…
Caramel Cookie Dough Milkshake
Caramel Cookie Dough Milkshake Prep time: Cook time: Total time: Serves: A healthy Caramel Cookie Dough Milkshake made without ice cream or bananas. The cold creamy secret to this blender treat–frozen cauliflower! But you won’t even taste it… Ingredients 2 cups frozen cauliflower 1.5-2 cups light canned coconut milk 4 pitted medjool dates 1 tsp…
Peanut Butter Chunk Nice Cream
Peanut Butter Chunk Nice Cream Prep time: Cook time: Total time: Serves: Tons of peanut flavor in the form of creamy ice cream and chewy date chunks, this Chunky Peanut Butter Banana Ice Cream is a healthy breakfast or dessert! Ingredients 8-10 pitted Medjool dates 1/4 cup powdered peanut butter 1 tbsp coconut flour 4-5…
Creamy Mocha Oat Smoothie
Creamy Mocha Oat Smoothie Prep time: 3 min Cook time: 2 min Total time: 5 min Serves: 1 This Creamy Mocha Oat Smoothie can be enjoyed warm or cold! Combining two breakfast favorites – oats and coffee! If you make it thicker, it borders on a delicious breakfast pudding! Ingredients Oats Dutch Cocoa Powder Banana…
Mint Chocolate Shamrock Smoothie
Mint Chocolate Shamrock Smoothie Prep time: Cook time: Total time: Serves: A two-toned healthy Mint Chocolate Shamrock Smoothie with two veggies hiding underneath sweet, frosty, milkshake-meets-smoothie flavor! Ingredients 3 frozen bananas 1 large handful spinach 1/2 tsp mint extract 1 cup non-dairy milk 2 frozen bananas 1 cup frozen cauliflower 2 tbsp cacao powder 1…
Low-Fat Chocolate Mousse Cake
Low-Fat Chocolate Mousse Cake Prep time: Cook time: Total time: Serves: This insanely decadent Chocolate Mousse Cake may taste like a rich dessert indulgence but it’s made from just a few healthy whole-food ingredients right in the blender! Ingredients 2 cups almonds 2 tbsp maple syrup 1 tbsp water (if needed) 1 cup baked and…
Sour Cream n’ Onion Cream Cheese
Sour Cream n’ Onion Cream Cheese Prep time: 10 minutes Cook time: Total time: 10 minutes Serves: 1 cup This cream cheese is wonderfully easy to make, and so creamy and delicious. We love it as a spread on crusty breads to pair with soups or pastas. It’s also perfect on bagels! Ingredients 1 cup…
Blueberry Oat Flour Waffles
Blueberry Oat Flour Waffles Prep time: Cook time: Total time: Serves: Naturally gluten-free waffles made with oats and flecked with sweet berry spots–these Blueberry Oat Flour Waffles are a perfect easy, healthy, vegan breakfast! Ingredients 1 cup oat flour 1 tbsp baking powder ½ cup unsweetened applesauce ¼ cup non-dairy milk 2 tbsp maple syrup…
3 Minute Paleo Friendly Caramel Sauce
3 Minute Paleo Friendly Caramel Sauce Prep time: 3 mins Cook time: Total time: 3 mins Serves: 1 jar Welcome to my 3 minute Paleo friendly caramel sauce. Here is your ultimate chance to enjoy a melt in your mouth caramel sauce that is completely healthy and so delicious. Ingredients 1 Cup Coconut Oil (melted)…
The Katie Price Green Detox Blender Smoothie
The Katie Price Green Detox Blender Smoothie Prep time: 2 mins Cook time: Total time: 2 mins Serves: 8 Welcome to my Katie Price Green Detox Blender Smoothie recipe. This is the ultimate low calorie and cleansing green drink you could ever made in your blender. Whether you are on a diet or just like…