Early Summer Kitchari Bowl Prep time: Cook time: Total time: Serves: 4-6 Kitchari is made from warming spices, split mung beans, and rice – a comforting one pot meal inspired by a classic Ayurvedic dish for ease and balance. Vegan & gluten-free. Ingredients 1 cup split mung beans 1 cup short grain brown rice 1…
Vegan Lentil Shepherd’s Pie
Vegan Lentil Shepherd’s Pie Prep time: 15 minutes Cook time: 60 minutes Total time: 75 minutes Serves: 6 large servings Made with mashed parsnips for a lighter take on the comforting Irish classic. Ingredients 2 tablespoon olive oil 1 small yellow onion, diced (approx. 1 cup) 3 cloves garlic, minced 3 large carrots, peeled and…