Smoky Black Bean Burgers on Potato Buns Prep time: 20 mins Cook time: 10 mins Total time: 30 mins Serves: 3 burgers We’re sure you’ll be converted to this healthy substantial burger option once you try it, we are also sure that you won’t only be eating it on the 31st August – National Burger…
Lentil Sloppy Joes in Plantain Buns
Lentil Sloppy Joes in Plantain Buns Prep time: 10 mins Cook time: 10 mins Total time: 20 mins Serves: 6 An alternative sandwich that’s full of fibre due to the plantain and lentils. They are both great sources of fibre which, as we know, aids digestion. This sandwich is healthy for everyone, but pregnant women…
Vegan Roasted Vegetable Omelette
Vegan Roasted Vegetable Omelette Prep time: 10 mins Cook time: 10 mins Total time: 20 mins Serves: 2 omelettes A healthy vegan recipe, ideal for using up leftover Christmas day vegetables on Boxing Day. It’s a light dish perfect after the indulgences of Christmas day. Chickpea flour is naturally gluten free, chickpeas are a super…
Korean Tofu & Leek BBQ
Korean Tofu & Leek BBQ Prep time: 8 hrs Cook time: 15 mins Total time: 8 hrs 15 mins Serves: 8 skewers This recipe is an easy to make, and easy to eat addition to the outdoor fun on National Picnic Week. Tofu is a good source of protein and comes in a range of…
Vegan Pizza Margherita
Vegan Pizza Margherita Prep time: 20 mins Cook time: 40 mins Total time: 1 hr Serves: 1 pizza This recipe could be fun for the kids to do for a healthy father’s day, Pizza isn’t often considered a healthy meal but this option definitely is. Let’s look at the base – Cauliflower – high in…
Homemade Pizza Crust
Homemade Pizza Crust Prep time: 20 mins Cook time: 40 mins Total time: 1 hr Serves: 1 pizza This is just our example of some toppings to be enjoyed on our homemade pizza crust, a simple tomato and cheese with basil, we’ll leave it to your taste buds to add your own toppings. Ingredients 500g/17.5oz…
Jackfruit Feijoada
Jackfruit Feijoada Prep time: 8 hrs Cook time: 1 hr 20 mins Total time: 9 hrs 20 mins Serves: 10 This jackfruit feijoada recipe was specifically made for the Rio Carnival, 294 years after the first recorded celebration, as it is recognised as the Brazilian national dish. Ingredients 1kg/2.2lb raw jackfruit, peeled and cut…
Mushroom Congee
Mushroom Congee Prep time: 10 mins Cook time: 25 mins Total time: 35 mins Serves: 10 Congee is a heart-warming rice dish, it is often used as a staple food which is served with a selection of side dishes; it’s simple to cook and easily digested. This Crisp Tofu & Leek Salad is a prime…
Vegan Mapo Tofu
Vegan Mapo Tofu Prep time: 10 mins Cook time: 5 mins Total time: 15 mins Serves: 4 When you’re short on time and you’re in need of something nutritious, then this 15 minute vegan mapo tofu will certainly satisfy your taste buds. This is an authentic Sichuan style mapo tofu which is both spicy and…
Prosperity Stir-Fry
Prosperity Stir-Fry Prep time: 10 mins Cook time: 10 mins Total time: 20 mins Serves: 4 As it’s the Chinese New Year and a time for fresh beginnings, we’ve created a simple, nutritious and delicious stir-fry to cater for any healthy eating resolutions. It’s ready in 20 minutes which makes it an ideal healthy meal…
Buckwheat Tortilla Pizza
Buckwheat Tortilla Pizza Prep time: 10mins Cook time: 10mins Total time: 20mins Serves: 2 These delicious buckwheat pizzas are super healthy and incredibly easy to make. You can use any toppings you like, but we’d really recommend using nutritional yeast if you’re after a healthy and delicious alternative to cheese. These delicious flakes of goodness…
Chickpea Buddha Bowl
Chickpea Buddha Bowl Prep time: 10mins Cook time: 15mins Total time: 25mins Serves: 2 This delicious vegan dish is perfect for when you don’t have much time. It can be ready in under 30 minutes and is a great way of using up veggies. For this dish we’ve used a mix of carrots, onion, parsnips…