A Gathering of Veggie Deliciousness!
Secret Ingredient Pistachio Muffins Prep time: 15 minutes Cook time: 25 minutes Total time: 40 minutes Serves: 9 large or 12 small Healthy vegan muffins that are gluten-free and refined sugar-free. You’ll never guess what makes them green! (unless you look at the ingredients…) Ingredients 2 cups oat flour 1/4 cup almond meal 2 teaspoons…
Rainbow Oatmeal Prep time: Cook time: Total time: Serves: Serves 3 Celebrate Mardi Gras with this healthy, vegan and gluten-free breakfast! There’s no added sugar and it’s bursting with fruit. Ingredients 1 tablespoon frozen raspberries, defrosted 4 frozen blackberries, defrosted 3 tablespoons frozen blueberries, defrosted 10 green grapes Half a banana 6 canned apricot halves,…
Dark Chocolate Cherry Oatmeal Cookies Prep time: 15 minutes Cook time: 15 minutes Total time: 30 minutes Serves: 33 cookies A soft and chewy cookie filled with dried cherries, dark chocolate chips and rolled oats. {vegan, gluten-free, and refined sugar-free} Ingredients 2 cups oat flour* 1 cup rolled oats 1 and 1/2 teaspoon baking powder…
Simple Banana Steel-Cut Oatmeal Prep time: Cook time: Total time: Serves: 1 serving As much as I love being fancy with oatmeal, sometimes the simple things are the best. Ingredients 1 cup almond milk, plus extra 1/4 cup steel-cut oats (gluten-free if necessary) 1/4 cup ground cinnamon 1/4 teaspoon vanilla extract 1 banana Chopped walnuts,…
Raspberry Rye Muffins Prep time: 20min Cook time: 20min Total time: 40min Serves: 12 large muffins Healthy Raspberry Rye Muffins, easy, delicious and on the third day as good as on the first! Ingredients Dry ingredients: 1 cup wholegrain rye flour 1 cup oat flour 1/2 cup light spelt flour 1 tsp cinnamon 1/2 tsp…
Healthy No-Bake Brownie Bites Prep time: 10 minutes Cook time: n/a Total time: 10 minutes Serves: 15 bites Rich and fudgy brownie bites that are vegan, gluten-free and refined sugar-free! Ingredients 1 cup walnuts 1 cup Mejdool Dates, pitted (about 11) 1/3 cup + 1 tablespoon unsweetened cocoa powder 1 teaspoon vanilla extract 1 tablespoon…
Chocolate Chai Oatmeal Prep time: Cook time: Total time: Serves: 1 serving This oatmeal is sugar-free and vegan – it’s sweetened solely by an overripe banana! Ingredients 1 chai teabag ½ cup boiling water 1 overripe banana ½ cup almond milk ½ cup rolled oats 1 tablespoon cocoa powder ¼ teaspoon ground cinnamon ½ teaspoon…
No Bake Almond Joy Energy Balls {vegan, gluten-free & refined sugar-free} Prep time: 10 minutes Cook time: Total time: 10 minutes Serves: 22 A portable healthy snack that takes only ten minutes to make. Made with hemp seeds for an added protein boost! Ingredients 1/2 cup shredded unsweetened coconut flakes 1/2 cup rolled oats 1/2…
gluten-free carrot cupcakes Prep time: 20 minutes Cook time: 15 minutes Total time: 35 minutes Serves: 30 cupcakes Nutrient-packed and naturally sweet, these cupcakes are deceptively decadent. Real carrot, whole grain flour, molasses, and autumnal spices make for perfect holiday treats (and anytime yumminess)! Ingredients WET INGREDIENTS 6 tbsp flax meal dissolved in 1 cup…
Lemon-Coconut Fudge Bites Prep time: Cook time: Total time: 10 minutes Serves: These zingy little fudge bites do the trick of satisfying any sweet cravings nicely, despite having very little sweetener in them. ACD-friendly too! Ingredients 1/2C White Almond Butter OR Cashew Butter 3T Melted Coconut Butter Zest of one Lemon 3T Lemon Juice 1…