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Home » the veggie sandwich

the veggie sandwich

March 26, 2015 by Faring Well Leave a Comment

Sunflower-Tzatziki-Sandwich-35

the veggie sandwich

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This is the ultimate veggie sandwich – hearty, fresh, and layered with so much flavor!

Ingredients

One loaf of rustic spelt bread

Sunflower Seed Tzatziki:
1/2 cup sunflower seeds
1/4 cup fresh lemon juice
1/4 cup olive oil
1/4 to 1/2 teaspoon salt to taste
few dashes of pepper
2 heaping tablespoons fresh dill
1/4 to 1/3 cup diced cucumber

Roasted Golden Beets:
2 golden beets
light drizzle of olive oil
salt & pepper
sumac for dusting

2 medium avocados
broccoli sprouts

Instructions

View the full recipe at Faring Well →

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Filed Under: 30 Minutes or Less, Kid-Friendly, Main Dishes, Vegan Tagged With: avocado, beets, healthy, lunch, sandwich, sprouts, sumac, sunflower seeds, tzatziki

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