Mocha Brownie Pancakes for One Prep time: Cook time: Total time: Serves: 1 Single serving pancakes with lots of coffee and chocolate. Ingredients 2 tablespoons pumpkin puree ¼ cup cold coffee 1 tablespoon maple syrup ½ teaspoon vanilla extract ¼ cup all-purpose flour 2 tablespoons rolled oats 1 tablespoon cocoa powder ¾ teaspoon baking powder…
Apple Pie Granola
Apple Pie Granola Prep time: Cook time: Total time: Serves: A vegan, oil-free and gluten-free granola that’s reminiscent of apple pie. Ingredients 3 tablespoons almond butter 3 tablespoons maple syrup 2 tablespoons brown sugar, packed 1 teaspoon vanilla extract 2 teaspoons ground cinnamon ¼ teaspoon ground ginger ¼ teaspoon ground cloves ¼ teaspoon salt 1…
Toasted Coconut and Mango Overnight Oats
Toasted Coconut and Mango Overnight Oats Prep time: Cook time: Total time: Serves: 1 Dairy-free and vegan overnight oats made with creamy mango puree, and topped with toasted coconut. Ingredients For the Overnight Oats: ⅓ cup rolled oats 1 ½ – 2 teaspoons chia seeds ½ cup mango puree ⅓ cup coconut milk ¼ teaspoon…
Chocolate Raspberry Layered Smoothie
Chocolate Raspberry Layered Smoothie Prep time: Cook time: Total time: Serves: 1 A two-layered smoothie – a raspberry smoothie on the bottom, and a chocolate smoothie on the top. Like most smoothies, this one’s gluten-free and grain-free. Ingredients For the Raspberry Layer: ½ cup frozen raspberries 2 tablespoons yogurt 2 tablespoons almond milk ¼ teaspoon…
Boston Cream Pie Baked Oatmeal
Boston Cream Pie Baked Oatmeal Prep time: Cook time: Total time: Serves: Boston Cream Pie – the pie that isn’t really a pie – in breakfast form. For this breakfast, baked oatmeal ‘cakes’ are filled with a vegan maple custard and topped with melted chocolate. Ingredients For the Maple Custard Filling: 1 tablespoon cornstarch (cornflour)…
Plum and Rhubarb Compote with Pistachio Fig Muesli
Plum and Rhubarb Compote with Pistachio Fig Muesli Prep time: Cook time: Total time: Serves: Simple muesli with pistachios and figs served with yogurt, and topped with a plum and rhubarb compote. If you’re not a fan of muesli, replace it with granola or another cereal. Ingredients Plum and Rhubarb Compote: 4 plums, halved 1…
Salted Chocolate Pecan Pie Oatmeal
Salted Chocolate Pecan Pie Oatmeal Prep time: Cook time: Total time: Serves: 2 A much healthier version of a Salted Chocolate Pecan Pie (and it’s for breakfast!) This creamy oatmeal is also gluten-free, vegan and refined sugar-free. Ingredients 1 cup almond milk 1 cup water ½ cup steel-cut oats Pinch of salt ½ cup…
Raspberry Rhubarb and Chamomile Oatmeal
Raspberry Rhubarb and Chamomile Oatmeal Prep time: Cook time: Total time: Serves: 1 Healthy oatmeal flavored with chamomile tea and vanilla bean, and topped with a raspberry rhubarb compote. This oatmeal is gluten-free (if you use GF oats), vegan and sugar-free. Ingredients For the Raspberry Rhubarb Compote: ½ cup frozen rhubarb (or 2 stalks, chopped)…
Snickerdoodle Amaretti Cookies
Snickerdoodle Amaretti Cookies Prep time: Cook time: Total time: Serves: Cinnamon-spiked amaretti dough rolled in a cinnamon sugar coating, aka Snickerdoodle Amaretti Cookies. These are soft and chewy, even though they don’t contain any gluten, dairy, butter or oil. Ingredients For the Amaretti Cookies: 2 egg whites ½ cup raw sugar (or superfine/caster sugar) 2…
Amaretti Cookies
Amaretti Cookies Prep time: Cook time: Total time: Serves: Soft and chewy amaretti cookies requiring one bowl and only five ingredients (plus a pinch of salt). These cookies are naturally free from gluten, butter, oil and dairy too. Ingredients 2 egg whites (65g) ½ cup (110g) superfine (caster) sugar 2 cups (190g) almond meal Pinch…
Peanut Butter Banana Waffles
Peanut Butter Banana Waffles Prep time: Cook time: Total time: Serves: Waffles that are loaded with peanut butter, bananas and oats! The waffles batter is gluten-free, dairy-free and doesn’t contain any oil or butter (except for peanut butter!). Ingredients Dry Ingredients: 1 cup (105g) rolled oats, divided ½ cup (80g) white rice flour ¼ cup…
Strawberry Shortcake Overnight Oats
Strawberry Shortcake Overnight Oats Prep time: Cook time: Total time: Serves: 1 A breakfast parfait inspired by the humble strawberry shortcake (the dessert, not the cartoon). In this recipe, overnight oats stand in for the shortcake, and strawberry-banana ice cream fills in for the cream. Ingredients For the Overnight Oats: ⅓ cup rolled oats ⅓…
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