A Gathering of Veggie Deliciousness!
Red, White and Blue Overnight Oatmeal Parfaits Prep time: Cook time: Total time: Serves: 2 These Overnight Oatmeal Parfaits are the perfect way to begin your Fourth of July festivities! They’re really healthy and bursting with unexpected flavors – the white layer has a yummy honey taste, and the blue layer tastes like blueberries and…
Banana, Strawberry and Pineapple Steel-Cut Oatmeal Prep time: Cook time: Total time: 25-35 minutes Serves: 2 This oatmeal is bursting with summer flavors! Ingredients 1 cup almond milk 1 cup water ½ cup steel-cut oats Pinch of salt 1 teaspoon vanilla extract ½ – ¾ cup chopped pineapple 1 banana 6 – 8 strawberries 1…
Gluten-Free Crepes Prep time: Cook time: Total time: 50-60 minutes Serves: Makes 10 crepes Crepes! These fancy French foods may seem intimidating, but once you’ve flipped the first few, they’re surprisingly easy to make. These crepes can be used for savory or sweet dishes, and can be stored in the fridge for several days. Ingredients…
Dark Chocolate Dreams Peanut Butter Overnight Oatmeal Prep time: Cook time: Total time: Serves: 2 Definitely one for the peanut butter lovers! Imagine peanut butter overnight oatmeal, swirls of Dark Chocolate Dreams, and slices of banana and strawberries mixed in. This is undoubtedly one of my new favorites! Ingredients 2/3 cup rolled oats 2 tablespoons…
Oatmeal Breakfast Cookies Prep time: Cook time: Total time: Serves: 8 cookies These cookies are packed with oats and peanut butter, as well as some medjool dates. As there’s very little oil or sugar, they’re much healthier than regular cookies. Plus, they’re chewy and addictive! Ingredients 5 medjool dates, chopped 3 tablespoons water ¾ cup…
Baked Apples Stuffed with Strawberry-Coconut Oatmeal Prep time: Cook time: Total time: Serves: 2 Soft baked apples are stuffed with a summery, strawberry and coconut baked oatmeal. This nutritious breakfast is sugar-free, gluten-free and vegan. Ingredients 1 cup rolled oats ½ teaspoon baking powder ¾ teaspoon ground cinnamon Pinch of salt ¼ cup shredded coconut…
Apple Pie Oatmeal Muffins Prep time: Cook time: Total time: Serves: 12 Muffins These are healthy muffins! They have no butter, no oil and no added sugar (and there’s no syrups/honey/sweeteners either!) Ingredients ½ cup chopped dates (approx. 10) ¼ cup hot water 2 red apples (medium or large) 2 eggs 1 cup yogurt (regular…
Chocolate Cherry Ice Cream (vegan) Prep time: Cook time: Total time: Serves: 2 Banana-based ice cream is one of my favorite things – it’s so easy and healthy! Add in some chocolate and cherries, and this is heaven for me. I like to enjoy this chocolate-cherry ice cream for breakfast with some muesli or granola….
Chickpea Veggie Burgers (Gluten-Free) Prep time: Cook time: Total time: Serves: 4 Veggie burgers are the quintessential vegetarian food – and for good reason, they can be delicious! Unfortunately, veggie burgers can often taste like mushy slabs of blended brown rice. After some trial-and-error, my favorite veggie burgers are these chickpea patties, which are moist…
Chocolate Cherry Steel-Cut Oatmeal Prep time: Cook time: Total time: Serves: 2 This oatmeal tastes really indulgent, but it’s surprisingly healthy! I used a dairy-free chocolate-hazelnut spread, but feel free to use Nutella or maybe even some chocolate-almond butter Ingredients 1 cup almond milk 1 cup water ½ cup steel-cut oats 4 dates, chopped Pinch…
Berry Healthy Waffles Prep time: Cook time: Total time: Serves: 4 servings (8 Belgian-style waffles) Instead of the usual buttery, sugar-laden waffles, these are totally healthy! Plus, any leftovers can be frozen and reheated in the toaster – which is perfect for those days where you can only wait a few seconds for a toaster…
Blueberry Oatmeal Muffins Prep time: Cook time: Total time: Serves: 12 These muffins have no butter, no oil, and no refined sugar! But they are still moist and delicious, thanks to a hidden banana and yogurt. Ingredients 1 large overripe banana 2 eggs 1 cup yogurt (regular or low-fat) ¼ cup maple syrup 2 teaspoons…