Pumpkin & Sunflower Seed Ryebread with Hemp Guacamole Prep time: Cook time: Total time: Serves: Pumpkin & Sunflower Seed Ryebread with Hemp Guacamole – rustic, crunchy bread with soul! Ingredients For the Pumpkin & Sunflower Seed Ryebread: 2 1/2 cups (300 g) flour of choice 1 cup (125 g) rye flour 1 Tbs sweetener of…
Hemp-Pecan Muhammara with Chili Lye Sticks
Hemp-Pecan Muhammara with Chili Lye Sticks Prep time: Cook time: Total time: Serves: Hemp-Pecan Muhammara with Chili Lye Sticks – my take on a middle-eastern classic! Ingredients For the Hemp-Pecan Muhammara: 4 fresh roasted red peppers 2-3 cloves garlic 1/3 cup (80 ml) olive extra virgin oil 1/3 cup (80 ml) tomato paste 1 cup…
Baked Sweet Potato with Fruity Cottage Cheese
Baked Sweet Potato with Fruity Cottage Cheese Prep time: Cook time: Total time: Serves: Baked Sweet Potato with Fruity Cottage Cheese – super-easy and flu-approved. Ingredients 2 large sweet potatoes 14 oz (400 g) organic cottage cheese or from the farmers market (for vegan version: plant based yoghurt or tofu sour creme might be a…
Hazelnut Goji Dark-Chocolate Cookies
Hazelnut Goji Dark-Chocolate Cookies Prep time: Cook time: Total time: Serves: Hazelnut Goji Dark-Chocolate Cookies – vegan, gluten-free, full of superfood and taste. Ingredients 1/2 cup (60 g) goji berries, soaked for around 30 minutes and drained then coarsely chopped. 2 1/2 cup (300 g) gluten-free flour (you can try buckwheat flour) 1 cup (240…
Freshly Roasted Marinara Pasta with Vegan Sausage
Freshly Roasted Marinara Pasta with Vegan Sausage Prep time: Cook time: Total time: Serves: This amazing Marinara sauce from freshly roasted cherry tomatoes and bell pepper together with vegan sausage slices makes any pasta irresistible. Ingredients 8 oz (250 g) whole wheat pasta of choice 8 oz (250 g) cherry tomatoes 3 bell peppers (2…
Vegan Wraps with Spicy Orange-Olive Tapenade
Vegan Wraps with Spicy Orange-Olive Tapenade Prep time: Cook time: Total time: Serves: “Vegan Wraps with Spicy Orange-Olive Tapenade” are a delicious on-the-go snack. Ideal for travel, picnic, or even for a healthy lunch at work. Ingredients For the Orange-Olive Tapenade: orange juice of 1/2 orange + orange zest 1 Tbs extra virgin olive oil…
Blue-Cheese Avocado Cakes with Homemade Barbecue Sauce
Blue-Cheese Avocado Cakes with Homemade Barbecue Sauce Prep time: Cook time: Total time: Serves: Blue-Cheese Avocado Cakes with Homemade Barbecue Sauce are a delightful addition to… well almost anything. Ingredients For the Cakes (makes about 12 cakes): 5 oz (150 g) blue cheese 4 scallions 2 avocados 3 cups (375 g) whole spelt flour (or…
Salted-Cashew Orange-Cranberry Brownies
Salted-Cashew Orange-Cranberry Brownies Prep time: Cook time: Total time: Serves: These “Salted-Cashew Orange-Cranberry Brownies” are full of vegan awesomeness. Ingredients 1/3 cup (80 g) dried cranberries 2 cups (250 g) whole spelt flour 1 cup (125 g) organic cocoa powder 2 tsp baking powder 1 tsp baking soda pinch salt 3/4 cup (175 g) cashew…
Cheese Salad with Macadamia-Pomegranate Dressing
Cheese Salad with Macadamia-Pomegranate Dressing Prep time: Cook time: Total time: Serves: An amazing salad full of greens, nuts, veggies, and cheese. Extra highlight: the Macadamia-Pomegranate Dressing! Ingredients 1 large mixed salad of choice (arugula, endive, etc), cleaned and washed 1 avocado 1 large handful of grapes, seeded 1 cup green or black olives, stones…