A Gathering of Veggie Deliciousness!
Cashew, Chocolate & Turmeric Protein Bars Prep time: 10 mins Cook time: Total time: Serves: 9 A no-bake vegan and gluten-free protein bar, made with hemp protein powder, turmeric, and cashew butter. Ingredients 1/2 cup flaked or shredded coconut 1 cup brown rice cereal 1 1/2 cups rolled oats 1/8 tsp salt 3 tbsp hemp…
Cardamom Carrot Cake with White Chocolate Kombucha Frosting Prep time: Cook time: Total time: Serves: A vegan cardamom-spiced carrot cake with a tangy white chocolate kombucha frosting. Ingredients For the cake: 1 lb carrots, grated 1/2 cup ground flax seed + 3/4 cup warm water 2 1/2 cups flour (all purpose, light spelt, of gf…
Raw Chocolate Cake with a Coconut Caramel Centre Prep time: Cook time: Total time: Serves: A recipe for raw vegan chocolate cakes, filled with a creamy coconut caramel filling. Perfect for Easter (or, like, any Monday). Ingredients For the cake: 1/2 cup finely ground brazil nuts (or other nut of choice) 1 cup finely ground…
Chocolate Lime Mousse Tart Prep time: Cook time: Total time: Serves: A vegan, gluten-free, and macrobiotic inspired recipe for Chocolate Lime Mousse Tart, made with coconut milk and agar-agar. Ingredients For the crust: 1 cup brown rice flour 1 1/2 cup almond flour 1/4 cup cocoa/cacao powder 1/2 tsp Himalayan pink salt 1/2 cup coconut…
Vegan & Gluten-Free Cookie Crisp Prep time: Cook time: Total time: Serves: 60 cookies Healthy reboot of a childhood favourite: vegan and gluten-free Cookie Crisp Cereal. Ingredients 1 tbsp ground chia seeds + 3 tbsp warm water 3/4 cup coconut sugar 6 tbsp grapeseed oil or melted coconut oil 1/8 cup water 1 cup brown…
Lavender Lemon Coconut Oil Sugar Cookies Prep time: Cook time: Total time: Serves: A very spring-time vegan coconut oil sugar cookie flavoured with real lavender and a lemon glaze. Ingredients 1 tbsp culinary lavender buds 6 tbsp melted coconut oil 3/4 cup organic powdered sugar 3 tbsp unsweetened non-dairy milk 1 tsp vanilla extract 1/4…
Cinnamon Waffle Cupcakes Prep time: Cook time: Total time: Serves: 12 cupcakes A gluten-free and vegan recipe for Cinnamon Waffle Cupcakes, with maple buttercream frosting, for extra breakfasty goodness. Ingredients For the cupcakes: 1 cup unsweetened non-dairy milk 1 tsp apple cider vinegar or lemon juice 1 1/4 cup all-purpose gluten-free flour blend (see note)…
Vegan Butter Tarts Prep time: Cook time: Total time: Serves: 6 tarts A vegan version of the Canadian Butter Tart, made with whole food ingredients and no tofu. Plus a recipe for spelt grapseed oil pastry crust. Ingredients For the Crust: 1 1/4 c spelt flour 1/2 tsp salt 1 tbsp organic cane sugar 2…
Vegan Halva Pull-Apart Bread with Dark Chocolate Prep time: Cook time: Total time: Serves: A vegan recipe for a sweet pull-apart bread with halva and dark chocolate chunks. Perfect for Valentine’s brunch. Ingredients For the Dough: 1 flax egg (2 tbsp ground flax mixed w/ 3 tbsp warm water) 1/3 cup + 1 tsp organic…
Banana Coconut Cream Pie Prep time: Cook time: Total time: Serves: A vegan, naturally sweetened, and gluten free Banana Coconut Cream Pie, with a nutty crust, caramel-ly banana custard, and a mountain of whipped coconut cream. Ingredients For the Crust: 1 cup brown rice flour 1 1/2 cups almond flour 1/2 c finely ground coconut…
Vegan Berries and Cream Cookie Sandwiches Prep time: Cook time: Total time: Serves: A chewy vegan cookie sandwich with dried berries and a creamy frosting centre: like a portable summer picnic. Ingredients For the Cookies: 3 tbsp corn starch 5 tbsp water 1 1/2 cups organic cane sugar 1/2 cup grapeseed oil or melted coconut…
Vegan Peanut Butter & Beer Cookies Prep time: Cook time: Total time: Serves: 12 cookies A soft and chewy vegan Peanut Butter and Beer Cookie, made with spelt flour and coconut sugar, and dipped in dark chocolate. Ingredients 2 tbsp ground flax 3 tbsp warm water 3/4 cup smooth natural peanut butter 1/3 cup grapeseed…