A Gathering of Veggie Deliciousness!
Savoury Oatmeal Cakes Prep time: Cook time: Total time: Serves: Oatmeal cakes with broccoli, carrots and eggs. Budget friendly, easy and tasty mini oatmeal burgers. Ingredients 3 cups broccoli, cut into large pieces 2 large carrots, cut into large pieces 1 medium onion, cut into large pieces 1 small garlic clove 4 eggs, large 1…
Lime Peanut Sweet Potato Noodle Salad Prep time: Cook time: Total time: Serves: Sweet potato noodles salad with lime, peanuts, cilantro and red cabbage. Ingredients 1 large (12-14 oz) sweet potato, raw 3 cups red cabbage, coarsely chopped 2 limes, juice of 2 tbsp olive oil, extra virgin 2 tbsp maple syrup or raw honey…
Berry Salad Dressing Prep time: Cook time: Total time: Serves: Berry salad dressing with your choice of fresh or frozen berries, olive oil and apple cider vinegar. Creamy berry vinaigrette. Make ahead and refrigerate. Ingredients 1/3 cup olive oil, extra virgin 3 tbsp apple cider vinegar 2 tbsp water 1 tbsp raw honey or maple…
Roasted Smashed Cauliflower Prep time: Cook time: Total time: Serves: Smashed cauliflower with garlic and cheese, and then roasted. Delicious comfort finger food without the guilt. Ingredients 1 medium head cauliflower 3 tbsp avocado oil, divided 2 large garlic cloves, minced 1/2 tsp himalayan pink salt, divided 1/4-1/3 cup any hard cheese, shredded (I used…
Chipotle Sweet Potato Hummus Prep time: Cook time: Total time: Serves: Sweet potato hummus recipe. With yams, chipotle in adobo and chickpeas. Delicious, creamy and perfect for veggie dipping. Ingredients 1 medium (1 1/2 cups) sweet potato, cubed 1/4 cup water from yams 14 oz can chickpeas, drained & rinsed (I used cooked) 1/4 cup…
Chimichurri Sauce 3 Ways: Mint, Arugula and Parsley Prep time: Cook time: Total time: Serves: Mint, parsley and arugula chimichurri sauce recipes. Plus 5 ways to eat chimichurri sauce. Ingredients Mint Chimichurri Sauce: 1/2 cup olive oil, extra virgin 1/4 cup white (red or white wine) vinegar 3-4 large garlic cloves 1 tsp himalayan pink…
Strawberry Rhubarb Coconut Ice Cream Prep time: Cook time: Total time: Serves: Strawberry Rhubarb Ice Cream is dairy, gluten and refined sugar free. This coconut ice cream recipe is also vegan and no churn. No ice cream machine. Ingredients 3 large rhubarb stalks, coarsely chopped 3 cups strawberries, fresh or frozen 1/3 cup maple syrup…
Lemon Mint Dressing Prep time: Cook time: Total time: Serves: Lemon mint dressing is a delicious and refreshing homemade salad vinaigrette with lemons, olive oil, fresh mint and honey. Ingredients 3 large lemons, zest and juice of (1/2 cup) 1/2 cup olive oil, extra-virgin 1/2 cup fresh mint leaves, packed 2 tbsp maple syrup or…
Buckwheat Stir Fry with Kale, Peppers & Artichokes Prep time: Cook time: Total time: Serves: Buckwheat Stir Fry with Kale, Peppers & Artichokes — Buckwheat takes the same 15 minutes to cook, is gluten free and with mind blowing nutritional properties just like quinoa. Very similar high protein and fiber numbers. Ingredients Buckwheat: 1 1/2…
Vegan Sugar Free Trail Mix Oatmeal Cookies Prep time: Cook time: Total time: Serves: Sugar free oatmeal cookies that are vegan and gluten free. Use your favourite trail mix. No sugar, only naturally sweetened healthy cookies. Ingredients 3 tbsp flaxseed, ground 9 tbsp water, room temperature 2 large over ripen bananas 1/2 cup coconut oil,…
Vegan Coleslaw Macaroni Salad Prep time: Cook time: Total time: Serves: Vegan coleslaw macaroni salad with gluten free brown rice pasta and homemade lemon mint dressing. Healthy coleslaw recipe. Can be prepared in advance. Ingredients 2 cups elbow macaroni, uncooked (I used brown rice) 5-6 cups cabbage, coarsely chopped or shredded 2 cups corn (I…
Olive Oil & Balsamic Dip Prep time: Cook time: Total time: Serves: A nutrition powerhouse, affordable and made with simple ingredients. Great on salads. Ingredients 1/2 cup olive oil, extra virgin 1/4 cup balsamic vinegar 2 large garlic cloves, grated 1/4 tsp himalayan pink salt Instructions View the full recipe at iFOODreal →