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A Gathering of Veggie Deliciousness!

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Home » Archives for Olena Osipov » Page 5

Cilantro Avocado Dressing

August 17, 2015 by ifoodreal Leave a Comment

Cilantro Avocado Dressing Prep time: Cook time: Total time: Serves: Naturally creamy vegan dressing. Great for salads and any Tex Mex dishes. Doesn’t turn brown for 2 days. Ingredients 1 medium ripe avocado, pitted 3/4 cup warm water 4 tbsp cilantro, coarsely chopped 1/2 lime, juice of 1 tsp cumin 1 tsp maple syrup or… 

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Filed Under: 30 Minutes or Less, Gluten-Free, Kid-Friendly, Raw, Vegan

Chopped Asian Zucchini Salad

June 26, 2015 by ifoodreal Leave a Comment

Chopped Asian Zucchini Salad Prep time: Cook time: Total time: Serves: Easy weeknight vegan salad. Ingredients 2 large zucchini, chopped 3 medium carrots, thinly sliced & chopped 4 cups red cabbage, chopped 1 1/2 cups edamame, thawed 1/2 large English cucumber, chopped 7 large radishes, thinly sliced & chopped 1 large celery stalk, finely chopped… 

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Filed Under: 30 Minutes or Less, Gluten-Free, Raw, Salads, Vegan

Clean Eating Asparagus and Caramelized Onions Strata

May 11, 2015 by ifoodreal Leave a Comment

Clean Eating Asparagus and Caramelized Onions Strata Prep time: Cook time: Total time: Serves: Egg bake for any occasion. Ingredients 3 large onions, sliced 1 tbsp coconut oil 1/2 tsp liquid smoke (optional) 6 eggs, large 1 1/2 cups any milk (I used unsweetened almond milk) 1 1/4 tsp salt, divided 1/4 tsp ground black… 

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Filed Under: Breakfast, Main Dishes Tagged With: brunch, easy, eggs, healthy, strata

Healthy Gingerbread Cookies

December 22, 2014 by ifoodreal Leave a Comment

Healthy Gingerbread Cookies Prep time: Cook time: Total time: Serves: Healthy Gingerbread Cookies Recipe — Soft and not overly sweet cookies with a hint of ginger and molasses. Kids will have fun decorating these with healthy toppings of your choice. #cleaneating Ingredients 1 large egg, at room T 1/3 cup coconut oil, melted to room… 

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Filed Under: Desserts, Kid-Friendly Tagged With: Christmas, cookies, gingerbread

Clean Eating Gingerbread Loaf

December 22, 2014 by ifoodreal Leave a Comment

Clean Eating Gingerbread Loaf Prep time: Cook time: Total time: Serves: Healthy Holidays bread made with whole wheat flour, no oil and your choice of wholesome sweetener. Make vegan with flax egg replacer. Delicious and guilt free. Ingredients Wet Ingredients: 2 eggs, large (for vegan version use 2 flax eggs) 1 + 1/4 cups applesauce,… 

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Filed Under: Desserts, Kid-Friendly Tagged With: bread, Christmas, gingerbread

Mushroom Rosemary Quinoa Stuffing with Cranberries

December 22, 2014 by ifoodreal Leave a Comment

Mushroom Rosemary Quinoa Stuffing with Cranberries Prep time: Cook time: Total time: Serves: Gluten free and vegan. Cooks separately on a stove top in 30 minutes. Makes great dinner side dish as well. Ingredients 1 1/2 cups white, red or tri-colour quinoa, uncooked 2 1/2 cups water 1 tbsp olive oil, extra virgin 1 large… 

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Filed Under: 30 Minutes or Less, Gluten-Free, Side Dishes, Vegan Tagged With: Christmas, cranberries, fall, mushrooms, quinoa, rosemary, stuffing, Thanksgiving, winter

Gluten Free Cranberry Orange Cookies

December 22, 2014 by ifoodreal Leave a Comment

Gluten Free Cranberry Orange Cookies Prep time: Cook time: Total time: Serves: Gluten Free Cranberry Orange Cookies — Festive cookies made with wholesome ingredients, these are to die for! No mixer or funky gluten free flours. Ingredients 1 large egg, at room T* 1/2 cup coconut oil, melted to room T 1/2 cup maple syrup… 

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Filed Under: Desserts, Gluten-Free, Kid-Friendly, Snacks Tagged With: cookies, cranberry, orange

Cranberry Pistachio Dark Chocolate Bites

December 20, 2014 by ifoodreal Leave a Comment

Cranberry Pistachio Dark Chocolate Bites Prep time: Cook time: Total time: Serves: Festive gluten free treats filled with superfoods and coated in crunchy chocolate shell. Go ahead, treat yourself to a few guilt free. Ingredients 1 package (225 g) Nature’s Path Cranberry Vanilla Qi’a 1/2 cup + 2 tbsp pistachios, roasted & salted 1/4 cup… 

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Filed Under: Desserts, Gluten-Free, Kid-Friendly, Raw, Vegan Tagged With: chocolate, cranberries, pistachios

Clean Eating Baked Spinach Feta Dip

December 20, 2014 by ifoodreal Leave a Comment

Clean Eating Baked Spinach Feta Dip Prep time: Cook time: Total time: Serves: Feel good about sharing it with your friends. You can prep this dip in advance and it is gluten free. Ingredients 10 oz chopped spinach, frozen 2 cups (8 oz) feta cheese, crumbled 1/2 cup (4 oz) cream cheese, full fat 1/2… 

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Filed Under: Gluten-Free, Side Dishes, Snacks Tagged With: dip, feta, spinach

Clean Eating Cranberry Lemon Cheesecake Bars

December 20, 2014 by ifoodreal Leave a Comment

Clean Eating Cranberry Lemon Cheesecake Bars Prep time: Cook time: Total time: Serves: Made with cottage cheese and Greek yogurt instead of cream cheese. Can be gluten free and use any frozen or fresh berries. Ingredients Crust: 1 1/2 cups pecans 2 tbsp whole wheat flour 1/2 tsp cinnamon 1/4 tsp salt 2 tbsp maple… 

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Filed Under: Desserts, Gluten-Free Tagged With: bars, cheesecake, cranberry

Whole Wheat Berry Coffee Cake

November 20, 2014 by ifoodreal Leave a Comment

Whole Wheat Berry Coffee Cake Prep time: Cook time: Total time: Serves: Whole Wheat Berry Coffee Cake – Super moist + best drizzle ever. Nobody would guess it is healthy. Ingredients Cake: 2 large eggs, at room temperature 1/3 cup maple syrup 1 cup applesauce, unsweetened 1/4 cup coconut oil + 2 tsp for greasing,… 

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Filed Under: Breakfast, Desserts, Kid-Friendly, Snacks Tagged With: berries, cake, coffee cake

Edamame Hummus Kale Quinoa Salad

November 20, 2014 by ifoodreal Leave a Comment

Edamame Hummus Kale Quinoa Salad Prep time: Cook time: Total time: Serves: Three thumbs up for being delicious, vegan and gluten free. Ingredients Salad: 1 bunch curly kale 1 tbsp olive oil, extra virgin 1/4 tsp salt 2 cups shelled edamame 2/3 cup dry or 2 cups cooked quinoa 1 cup cherry tomatoes, cut in… 

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Filed Under: 30 Minutes or Less, Gluten-Free, Raw, Salads, Vegan Tagged With: edamame, kale, quinoa, tahini

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