A Gathering of Veggie Deliciousness!
Grilled Veggie Taco Bowl Prep time: Cook time: Total time: Serves: A crispy-crunchy, amazingly flavourful, veggie-loaded taco bowl with all the fixins’. Ingredients Grilled Veggies: ⅔ cup zucchini, halved and sliced ⅔ cup sliced bell peppers (red, green and yellow) ¼ red onion, thin sliced ⅔ cup sliced mushrooms 1 handful baby spinach, roughly chopped…
Grilled Veggie Kebabs Prep time: Cook time: Total time: Serves: Grilled Veggie Kebabs with Creamer Potatoes and Tofu Ingredients Marinade & Glaze: ¼ cup maple syrup 3 tbsp soy sauce 2 tbsp bbq sauce 1 tbsp sriracha ½ tbsp olive oil pinch garlic powder Veggie Skewers: ½ package The Little Potato Company’s Oven | BBQ…
Chocolate Strawberry Oatmeal Prep time: Cook time: Total time: Serves: A delightful summer fibre-filled breakfast featuring juicy ripe strawberries, dark chocolate, and raw cashews. Ingredients Chocolate Strawberry Oatmeal: 1 cup water ½ cup rolled oats pinch salt 1 tbsp ground flax seed 1 tbsp brown sugar or coconut sugar (adjust to your preferred level of…
Banana Chai Smoothie Parfait Prep time: Cook time: Total time: Serves: A deliciously frosty, naturally sweetened, and lightly spiced smoothie parfait. Ingredients 5 frozen bananas 1 cup chai tea ice cubes (directions in notes) 2 tbsp coconut cream or coconut yogurt 1 tbsp almond butter 6 pitted dates ½ tsp pure vanilla extract 1 pinch…
Loaded Vegan Nacho Plate Prep time: Cook time: Total time: Serves: Is there anything quite as satisfying and delicious as an awesome nacho plate? I don’t think so! Try our tips for making the perfect, veggie-loaded, 100% vegan nacho plate. Yum! Ingredients Approx. 6 cups or ½ 425g bag of tortilla chips (we recommend Que…
Potato Veggie Lentil Curry Prep time: Cook time: Total time: Serves: A simple, hearty vegan curry that’s loaded with veggies and lentils. Serves 8 people. Feel free to halve the recipe. Ingredients Curry Roasted Potatoes: 1 package The Little Potato Company’s Barbeque Blend BBQ/Oven Ready Meal Packs 2 tbsp olive oil 1 tbsp mild yellow…
Vegan Cheesy Potato & Asparagus Soup Prep time: Cook time: Total time: Serves: This soup is so simple and easy to make. Sauté, simmer, and purée, that’s it! This is the perfect no-fuss lunch for summer guests! Ingredients 1 tbsp vegan butter (or olive/coconut/canola oil) ½ cup (1/2 small) red onion, chopped ½ cup (1 rib)…
The Best Green Smoothie Prep time: Cook time: Total time: Serves: A light and creamy green smoothie with a peanut butter and banana base. This green smoothie is super mild making it perfect for beginners! Ingredients 1 cup unsweetened almond or soy milk 1-2 handfuls of spinach 2 frozen bananas 2-4 soft pitted dates 2…
The Big Southwest Lentil Salad Bowl Prep time: Cook time: Total time: Serves: Quick, simple and bursting with fresh, nutritious ingredients. The base of this salad bowl is a protein rich blend of seasoned green lentils and black beans and a colourful array of bell peppers, purple onion, and baked sweet potato. After that, it’s…
Sweet Pumpkin Seed Protein Granola Prep time: Cook time: Total time: Serves: This easy vegan granola is crazy high in protein, fibre, healthy fats, and of course, crunchy granola clusters! It’s mildly sweet, and perfectly spiced. What makes it high in protein? The secret ingredient… Lentils! Ingredients 3 cups rolled oats ½ cup whole wheat…
Spicy Nacho Potato Bites Prep time: Cook time: Total time: Serves: Crispy, spicy roasted potato medallions topped with melted vegan cheese, chunky homemade guacamole, and fresh vegetables. Ingredients Spicy Potatoes: 4 cups sliced Little Potatoes (approx. half of a 1.5lb bag of Blushing Belle, Baby Boomer, or Terrific Trio) 1 tbsp olive oil ½ tsp…
Vegan Rainbow Potato Salad Prep time: Cook time: Total time: Serves: A colourful vegan potato salad that’s loaded with crisp veggies, textures, and flavours. Ingredients 1.5 lb bag Terrific Trio Little Potatoes, quartered 1 tsp salt 5 tsbp vegan mayo 3 tbsp pickle juice ¼ tsp salt ¼ tsp paprika black pepper to taste ¼…
