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A Gathering of Veggie Deliciousness!

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Veggie Deliciousness brought to you by Brittany

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Grilled Veggie Taco Bowl

August 21, 2015 by ilovevegan Leave a Comment

Grilled Veggie Taco Bowl Prep time: Cook time: Total time: Serves: A crispy-crunchy, amazingly flavourful, veggie-loaded taco bowl with all the fixins’. Ingredients Grilled Veggies: ⅔ cup zucchini, halved and sliced ⅔ cup sliced bell peppers (red, green and yellow) ¼ red onion, thin sliced ⅔ cup sliced mushrooms 1 handful baby spinach, roughly chopped… 

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Filed Under: Main Dishes, Vegan Tagged With: bowl, dinner, lunch, tacos, vegetables

Grilled Veggie Kebabs

August 21, 2015 by ilovevegan Leave a Comment

Grilled Veggie Kebabs Prep time: Cook time: Total time: Serves: Grilled Veggie Kebabs with Creamer Potatoes and Tofu Ingredients Marinade & Glaze: ¼ cup maple syrup 3 tbsp soy sauce 2 tbsp bbq sauce 1 tbsp sriracha ½ tbsp olive oil pinch garlic powder Veggie Skewers: ½ package The Little Potato Company’s Oven | BBQ… 

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Filed Under: Main Dishes, Vegan Tagged With: BBQ, kebabs, lunch, tofu, vegetables

Chocolate Strawberry Oatmeal

August 14, 2015 by ilovevegan Leave a Comment

Chocolate Strawberry Oatmeal Prep time: Cook time: Total time: Serves: A delightful summer fibre-filled breakfast featuring juicy ripe strawberries, dark chocolate, and raw cashews. Ingredients Chocolate Strawberry Oatmeal: 1 cup water ½ cup rolled oats pinch salt 1 tbsp ground flax seed 1 tbsp brown sugar or coconut sugar (adjust to your preferred level of… 

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Filed Under: 30 Minutes or Less, Breakfast, Kid-Friendly, Snacks, Vegan Tagged With: chocolate, oatmeal, strawberry

Banana Chai Smoothie Parfait

August 14, 2015 by ilovevegan Leave a Comment

Banana Chai Smoothie Parfait Prep time: Cook time: Total time: Serves: A deliciously frosty, naturally sweetened, and lightly spiced smoothie parfait. Ingredients 5 frozen bananas 1 cup chai tea ice cubes (directions in notes) 2 tbsp coconut cream or coconut yogurt 1 tbsp almond butter 6 pitted dates ½ tsp pure vanilla extract 1 pinch… 

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Filed Under: 30 Minutes or Less, Breakfast, Desserts, Kid-Friendly, Snacks, Vegan Tagged With: chai, smoothie, snack, summer

Loaded Vegan Nacho Plate

July 15, 2015 by ilovevegan Leave a Comment

Loaded Vegan Nacho Plate Prep time: Cook time: Total time: Serves: Is there anything quite as satisfying and delicious as an awesome nacho plate? I don’t think so! Try our tips for making the perfect, veggie-loaded, 100% vegan nacho plate. Yum! Ingredients Approx. 6 cups or ½ 425g bag of tortilla chips (we recommend Que… 

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Filed Under: Main Dishes, Side Dishes, Snacks, Vegan Tagged With: dinner, lunch, nachos, summer, tortilla chips

Potato Veggie Lentil Curry

July 15, 2015 by ilovevegan Leave a Comment

Potato Veggie Lentil Curry Prep time: Cook time: Total time: Serves: A simple, hearty vegan curry that’s loaded with veggies and lentils. Serves 8 people. Feel free to halve the recipe. Ingredients Curry Roasted Potatoes: 1 package The Little Potato Company’s Barbeque Blend BBQ/Oven Ready Meal Packs 2 tbsp olive oil 1 tbsp mild yellow… 

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Filed Under: Gluten-Free, Main Dishes, Vegan Tagged With: curry, dinner, lunch, potatoes

Vegan Cheesy Potato & Asparagus Soup

June 14, 2015 by ilovevegan Leave a Comment

Vegan Cheesy Potato & Asparagus Soup Prep time: Cook time: Total time: Serves: This soup is so simple and easy to make. Sauté, simmer, and purée, that’s it! This is the perfect no-fuss lunch for summer guests! Ingredients 1 tbsp vegan butter (or olive/coconut/canola oil) ½ cup (1/2 small) red onion, chopped ½ cup (1 rib)… 

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Filed Under: Main Dishes, Side Dishes, Soups & Stews, Vegan Tagged With: asparagus, dinner, lunch, potato, summer, vegetables

The Best Green Smoothie

June 1, 2015 by ilovevegan Leave a Comment

The Best Green Smoothie Prep time: Cook time: Total time: Serves: A light and creamy green smoothie with a peanut butter and banana base. This green smoothie is super mild making it perfect for beginners! Ingredients 1 cup unsweetened almond or soy milk 1-2 handfuls of spinach 2 frozen bananas 2-4 soft pitted dates 2… 

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Filed Under: 30 Minutes or Less, Breakfast, Snacks, Vegan Tagged With: fruit, smoothie, spring

The Big Southwest Lentil Salad Bowl

May 31, 2015 by ilovevegan Leave a Comment

The Big Southwest Lentil Salad Bowl Prep time: Cook time: Total time: Serves: Quick, simple and bursting with fresh, nutritious ingredients. The base of this salad bowl is a protein rich blend of seasoned green lentils and black beans and a colourful array of bell peppers, purple onion, and baked sweet potato. After that, it’s… 

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Filed Under: Main Dishes, Salads, Vegan Tagged With: dinner, lentils, lunch, spring

Sweet Pumpkin Seed Protein Granola

May 31, 2015 by ilovevegan Leave a Comment

Sweet Pumpkin Seed Protein Granola Prep time: Cook time: Total time: Serves: This easy vegan granola is crazy high in protein, fibre, healthy fats, and of course, crunchy granola clusters! It’s mildly sweet, and perfectly spiced. What makes it high in protein? The secret ingredient… Lentils! Ingredients 3 cups rolled oats ½ cup whole wheat… 

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Filed Under: 30 Minutes or Less, Breakfast, Kid-Friendly, Snacks, Vegan Tagged With: cereal, granola, lentils

Spicy Nacho Potato Bites

May 13, 2015 by ilovevegan Leave a Comment

Spicy Nacho Potato Bites Prep time: Cook time: Total time: Serves: Crispy, spicy roasted potato medallions topped with melted vegan cheese, chunky homemade guacamole, and fresh vegetables. Ingredients Spicy Potatoes: 4 cups sliced Little Potatoes (approx. half of a 1.5lb bag of Blushing Belle, Baby Boomer, or Terrific Trio) 1 tbsp olive oil ½ tsp… 

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Filed Under: Side Dishes, Snacks, Vegan Tagged With: appetizer, dinner, lunch, spicy, spring

Vegan Rainbow Potato Salad

April 15, 2015 by ilovevegan Leave a Comment

Vegan Rainbow Potato Salad Prep time: Cook time: Total time: Serves: A colourful vegan potato salad that’s loaded with crisp veggies, textures, and flavours. Ingredients 1.5 lb bag Terrific Trio Little Potatoes, quartered 1 tsp salt 5 tsbp vegan mayo 3 tbsp pickle juice ¼ tsp salt ¼ tsp paprika black pepper to taste ¼… 

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Filed Under: 30 Minutes or Less, Salads, Side Dishes, Vegan Tagged With: appetizer, lunch

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