A Gathering of Veggie Deliciousness!
Avocado Boats, 3 Ways Prep time: Cook time: Total time: Serves: The best avocado boat recipe with three variations made in under 10 minutes, sesame cabbage, spicy black bean, and curry chickpea. Ingredients Sesame Cabbage: ½ head of red cabbage 2 tablespoons sesame seeds 2 tablespoons olive oil 2 tablespoons Nama shoyu sauce Spicy Black…
Avocado Deviled Eggs Prep time: Cook time: Total time: Serves: A mayo-free deviled egg made with an avocado and egg yolk based filling with traditional ingredients. Ingredients 1 dozen, 12 fresh eggs 1 large avocado 1 stalk raw celery, minced 2 tablespoons minced sweet pickles (bread and butter pickles) 2 tablespoons Dijon mustard Juice of…
Fingerling Potato and Dill Toss Prep time: Cook time: Total time: Serves: A fresh and light potato salad using tri-colored baby potatoes and fingerling potatoes with fresh dill, lemon, and parsley. Ingredients 1 lb fingerling potatoes 1 lb tri-colored baby potatoes (gold, red, purple) ½ medium red onion, diced 1 opal apple, diced ½ cup…
Sweet Potato Pancakes with Tahini Drizzle Prep time: Cook time: Total time: Serves: A sweet and savory sweet potato pancake, gluten free drizzled with tahini and a dash of cinnamon. Ingredients ⅓ cup brown rice flour 1 tablespoon coconut sugar 1 teaspoon ground cinnamon ¼ teaspoon ground turmeric ½ teaspoon sea salt 2 teaspoons baking…
Turmeric Milk Latte Prep time: Cook time: Total time: Serves: A creamy, savory yet sweet latte made with inflammation fighting turmeric, coconut milk, almond milk, and MCT oil. Ingredients ½ teaspoon ground turmeric 1 cup almond milk ½ cup full fat canned coconut milk (or you can use 1 tablespoon grass fed butter if you…
Beautifying Black Bean Brownies Prep time: Cook time: Total time: Serves: Thick, fudgey, gluten free and dairy free brownies made with black beans, natural sweeteners, antioxidant rich cocoa and much more. Ingredients 1, 15 ounce can organic black beans 3 tablespoons cocoa powder ½ cup rolled oats ¼ teaspoon salt ¼ cup maple syrup 2…
Beet Blueberry Muffins Prep time: Cook time: Total time: Serves: A moist gluten free blueberry and beet muffin using pureed beets and fresh blueberries. Ingredients 2 eggs 1½ cups beet puree 1 cup blueberries ¼ cup maple syrup 1 teaspoon vanilla extract ⅓ cup coconut sugar ¼ teaspoon sea salt 1½ teaspoons baking soda ½…
Golden Coconut Smoothie Prep time: Cook time: Total time: Serves: A creamy, sweet, and bright smoothie made with inflammation fighting turmeric and fresh young coconut. Ingredients Fresh coconut meat from 1 young coconut (about ½ cup) Fresh coconut water from 1 young coconut (about 1 cup) ¼ teaspoon ground turmeric 1 fresh (or frozen) mango…
Simple Mango Chia Seed Pudding Prep time: Cook time: Total time: Serves: A simple chia seed pudding with coconut milk, coconut, fresh mint, and fresh mango. Ingredients 4 tablespoons chia seed 2 cups almond milk ½ cup canned coconut milk 1 teaspoon vanilla extract 1 whole mango, diced ½ inch knob fresh ginger, minced Garnish:…
Blissed Out Black Bean Burgers Prep time: Cook time: Total time: Serves: A gluten free and meat free black bean burger with toppings like caramelized onions, pickles, grain mustard, and much more. Ingredients 3 tablespoons olive oil 4 cloves garlic, minced ¼ cup chopped sweet onion 1 egg, beaten ½ cup nutritional yeast ½ cup…
Vegan Far Out Fudge Prep time: Cook time: Total time: Serves: A thick and creamy chocolate fudge with inflammation fighting mushrooms and adaptogens, healthy fats, protein, fiber, and topped with fruit. Ingredients 1 cup cacao nibs ⅓ cup chia seeds ¼ cup hemp seeds 1 cup almond milk ⅓ cup organic creamy almond butter ¼…
Thai Spring Rolls Prep time: Cook time: Total time: Serves: Quick thai spring rolls made with rice paper and filled with fresh crunchy vegetables and tropical fruit. Ingredients 2 sheets rice paper ½ red bell pepper, thinly sliced ½ english cucumber, thinly sliced ½ cup thinly sliced red cabbage ¼ medium mango, thinly sliced ½…