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A Gathering of Veggie Deliciousness!

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Vegan Queso Hummus

September 15, 2016 by peduzzia Leave a Comment

Vegan Queso Hummus Prep time: 5 minutes Cook time: 8 minutes Total time: 13 minutes Serves: 4-6 A vegan queso made from hummus! Ingredients hummus nutritional yeast garlic powder pickled jalapeños salsa lemon juice turmeric water salt + pepper Instructions View the full recipe at Fooduzzi →

Filed Under: 30 Minutes or Less, Everything Else, Gluten-Free, Kid-Friendly, Snacks, Vegan Tagged With: nutritional yeast, queso, vegan cheese

Cheez-It Roasted Chickpeas

September 5, 2016 by peduzzia Leave a Comment

Cheez-It Roasted Chickpeas Prep time: Cook time: Total time: Serves: A healthy, homemade snack that’s vegan, gluten free, and packed with protein! Requires only 6 ingredients! Ingredients chickpeas nutritional yeast salt pepper cayenne Instructions View the full recipe at Fooduzzi →

Filed Under: 30 Minutes or Less, Gluten-Free, Kid-Friendly, Snacks, Vegan Tagged With: chickpeas, nutritional yeast, roasted chickpeas

Protein Fried Rice

August 10, 2016 by peduzzia Leave a Comment

Protein Fried Rice Prep time: Cook time: Total time: Serves: A grain-free, gluten free, and vegan alternative to a take-out favorite! Ingredients soy sauce/tamari honey/maple syrup dried ginger chickpeas olive oil garlic carrots bell pepper To top: radishes green onions sesame seeds Instructions View the full recipe at Fooduzzi →

Filed Under: 30 Minutes or Less, Gluten-Free, Kid-Friendly, Main Dishes, Vegan Tagged With: asian, chickpeas, fried rice, protein

Gluten Free Vegan S’mores

July 14, 2016 by peduzzia Leave a Comment

Gluten Free Vegan S’mores Prep time: Cook time: Total time: Serves: A summer classic made healthy! Homemade graham crackers, aquafaba marshmallow fluff, and melted dark chocolate make up this addictive summer dessert! Ingredients oat flour almond flour coconut oil cinnamon molasses maple syrup aquafaba cream of tartar pure vanilla extract vegan chocolate Instructions View the… 

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Filed Under: 30 Minutes or Less, Desserts, Gluten-Free, Kid-Friendly, Vegan Tagged With: chocolate, s'mores, vegan marshmallow

Honey Mustard Lentil Vegetable Salad

July 13, 2016 by peduzzia Leave a Comment

Honey Mustard Lentil Vegetable Salad Prep time: Cook time: Total time: Serves: Full of healthy vegan and gluten free ingredients! The perfect easy plant-based entree for summer! Ingredients olive oil Djion honey or maple syrup lemon garlic zucchini corn lentils carrots tomatoes green onions Instructions View the full recipe at Fooduzzi →

Filed Under: 30 Minutes or Less, Gluten-Free, Kid-Friendly, Main Dishes, Salads, Vegan Tagged With: healthy, honey mustard, lentils, zucchini

Gluten Free Vegan Chocolate Chunk Cookies

June 23, 2016 by peduzzia Leave a Comment

Gluten Free Vegan Chocolate Chunk Cookies Prep time: Cook time: Total time: Serves: Only 7 healthy whole food ingredients are required to make these melt-in-your-mouth chocolate chunk cookies! They bake in only 11 minutes! Ingredients almond flour coconut flour baking soda salt coconut oil nut butter maple syrup vanilla dark chocolate Instructions View the full… 

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Filed Under: 30 Minutes or Less, Desserts, Gluten-Free, Kid-Friendly, Vegan Tagged With: chocolate, cookies, healthy

Italian-Style Chickpea Burgers

June 15, 2016 by peduzzia Leave a Comment

Italian-Style Chickpea Burgers Prep time: Cook time: Total time: Serves: A satisfying bean burger made with classic Italian ingredients like basil, olive oil, and balsamic vinegar! And it’s vegan and gluten free! Ingredients flax onion garlic chickpeas cashews Italian seasoning basil olive oil balsamic vinegar salt pepper oat flour hummus Instructions View the full recipe… 

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Filed Under: 30 Minutes or Less, Gluten-Free, Main Dishes, Vegan Tagged With: burger, chickpeas, healthy, italian

Caramelized Peach Quinoa Breakfast Bowls

June 8, 2016 by peduzzia Leave a Comment

Caramelized Peach Quinoa Breakfast Bowls Prep time: Cook time: Total time: Serves: A light and sweet breakfast perfect for summer! Ingredients cinnamon maple syrup lemon peaches quinoa vanilla extract coconut sugar nut butter chia seeds Instructions View the full recipe at Fooduzzi →

Filed Under: 30 Minutes or Less, Breakfast, Everything Else, Vegan Tagged With: Peach, quinoa

Caribbean Rainbow Salad

May 27, 2016 by peduzzia Leave a Comment

Caribbean Rainbow Salad Prep time: Cook time: Total time: Serves: A fresh and flavorful salad filled with fruits, vegetables, herbs, and more! Ingredients olive oil garlic lime honey romaine mango green onions hearts of palm (or artichokes) tomatoes cilantro mint avocado chickpeas salt pepper hemp hearts Instructions View the full recipe at Fooduzzi →

Filed Under: 30 Minutes or Less, Gluten-Free, Kid-Friendly, Raw, Salads, Vegan Tagged With: beans, chickpeas, herbs, mango

Banana Almond Butter Bars

May 20, 2016 by peduzzia Leave a Comment

Banana Almond Butter Bars Prep time: Cook time: Total time: Serves: A heathy and easy Klondike copycat recipe! Ingredients bananas almond butter cocoa powder coconut oil maple syrup Instructions View the full recipe at Fooduzzi →

Filed Under: Desserts, Kid-Friendly, Vegan Tagged With: almond butter, banana, chocolate, healthy

Creamy Spinach Artichoke Hummus Pasta

May 16, 2016 by peduzzia Leave a Comment

Creamy Spinach Artichoke Hummus Pasta Prep time: Cook time: Total time: Serves: A healthy, gluten free, and vegan 10 minute meal that tastes like your favorite Spinach Artichoke Dip! Ingredients gluten-free pasta hummus artichokes spinach garlic Italian seasoning salt + pepper Instructions View the full recipe at Fooduzzi →

Filed Under: 30 Minutes or Less, Gluten-Free, Kid-Friendly, Main Dishes, Vegan Tagged With: artichoke, hummus, pasta, spinach

Easy Peanut Butter Cup Tart

May 10, 2016 by peduzzia Leave a Comment

Easy Peanut Butter Cup Tart Prep time: Cook time: Total time: Serves: This vegan, gluten free, and no-bake tart tastes just like a giant peanut butter cup! Only requires seven ingredients! Ingredients dates peanuts peanut butter maple syrup oat flour coconut oil cocoa powder Instructions View the full recipe at Fooduzzi →

Filed Under: 30 Minutes or Less, Desserts, Gluten-Free, Kid-Friendly, Raw, Vegan Tagged With: chocolate, peanut butter

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