A Gathering of Veggie Deliciousness!
Asparagus Couscous Salad Prep time: 10 mins Cook time: 10 mins Total time: 20 mins Serves: 4 This fresh, summery and simple asparagus couscous salad is tossed with asparagus, whole wheat couscous, red onions, kalamata olives and homemade vinaigrette. This is definitely a tasty and vibrant summer meal. Ingredients 1 cup (250ml) whole wheat couscous…
Quinoa Cabbage Salad Prep time: 10 mins Cook time: 15 mins Total time: 25 mins Serves: 4 This quinoa cabbage salad is full of color, crunch, and quinoa! Betcha can’t say that five times fast. Ingredients 2 cups cooked quinoa 1/2 cup red cabbage, chopped 1/2 cup cabbage, chopped 1/2 cup carrot, shredded 2 tablespoons…
Peach Green Smoothie Prep time: 5 mins Cook time: Total time: Serves: 2 This creamy peach green smoothie is a great start way to kick start your day because it is loaded with minerals, vitamins and fiber. Enjoy! Ingredients ½ cup almond milk from a carton (you can also use water, coconut water or coconut…
Quinoa Greek Salad Prep time: 10 mins Cook time: 15 mins Total time: 25 mins Serves: 4 This quinoa Greek salad is earthy, briny, and all about the tang thanks to Feta and vinaigrette. It’ll be great at your next big barbecue. Ingredients 3 cups cooked quinoa 1 cup cucumber, cut in half lengthwise, then…
Chocolate Chunk Hazelnut Cookies Prep time: 10 mins Cook time: 12 mins Total time: 19 mins Serves: These Chocolate Chunk Hazelnut Cookies are gluten-free, soft, chewy, and loaded with dark chocolate chunk and hazelnut flour! Ingredients 2 tablespoons melted coconut oil 3 tablespoons maple syrup 1 large egg 1 teaspoon pure vanilla extract 2 cups…
Rice with Mushroom and Asparagus Prep time: 10 mins Cook time: 20 mins Total time: Serves: 4 This rice with mushroom and asparagus recipe makes a perfect summer side dish for you and your family! It’s a quick and easy rice recipe that uses veggies, fresh parsley and feta for garnishing. Ingredients 1 tbsp olive…
Kalamata Collard Quinoa Salad Prep time: 10 mins Cook time: Total time: Serves: 4 This kalamata collard quinoa salad couldn’t pack any more flavor into one dish. Make it for lunch, dinner, or as a side to any protein you’d like. Ingredients 2 1/2 cups uncooked collard greens, 133 grams 2 tablespoons olive oil, 28…
Black Bean Mango Salad Prep time: 10mins Cook time: Total time: Serves: 4 Black bean mango salad makes the best take-along salad for summertime. Bright, fresh, and easily transported! Ingredients 1/2 cup red onion, diced, 64 grams 3/4 cup orange bell pepper, diced, 96 grams 3/4 cup mango, peeled and diced, 96 grams 1 cup…
Almond Butter Waffles Prep time: 10 minutes Cook time: 5 minutes Total time: 15 minutes Serves: 6 Almond Butter Waffles are made with almond butter and dark chocolate chips for a delicious and healthy weekend breakfast! Ingredients 1 ¼ cup oatmeal flour (gluten free) 4 tsp baking powder ½ tsp salt 2 tbsp organic almond…
Almond Flour Chocolate Chip Cookies Prep time: 10 minutes Cook time: 15 minutes Total time: 25 minutes Serves: These delicious Almond Flour Chocolate Chip Cookies are going to melt in your mouth. They are soft and chewy and full of protein from the almond flour. Ingredients 2 tablespoons melted coconut oil 3 tablespoons honey 1…
Leek Kalamata Rice Prep time: Cook time: Total time: Serves: Switch things up by adding some new ingredients to your traditional rice recipe and have this delicious Leek Kalamata Rice meal for your dinnertime! Ingredients 2 tbsp extra virgin olive oil 2 cup leeks, chopped (it is about 1 stalk leek, bottom part split &…
Skinny Lasagna Rolls Prep time: Cook time: Total time: Serves: Try this skinny lasagna rolls comforting meal recipe. It is easy and quick to make! Ingredients 7 whole wheat lasagna noodles 15 oz part-skim ricotta 2 tbsp parsley, chopped 1 large egg 1/4 cup freshly grated Parmesan cheese 16 oz part-skin mozzarella cheese, shredded 4…