Roasted Beet Salad Over Shredded Brussels Sprouts Prep time: 30 minutes Cook time: 45 minutes Total time: 1 hour 15 minutes Serves: 8 Slow oven roasted red and gold beets with sweet corn, creamy avocado, juice pomegranate seeds over sauteed Brussels sprouts and onions. Topped with herbed chimichurri sauce. Ingredients 3 medium red beets, tops…
Lemon Bars
Lemon Bars Prep time: Cook time: Total time: Serves: Raw, vegan, paleo lemon bars with real ingredients that are still perfectly tart and sweet. Ingredients Crust: 1/2 cup dates, pitted 1/3 cup walnuts (any nut will work, use pumpkin seeds or oats for nut free version) Pinch salt Filling: 1 1/2 cup unsweetened coconut flakes…
Orange Vanilla Smoothie
Orange Vanilla Smoothie Prep time: 5 minutes Cook time: Total time: 5 minutes Serves: 1-2 Like a healthy creamsicle. My favorite smoothie recipe to date that isn’t full of fruit. Ingredients 2 cups packed spinach 1 inch fresh ginger, sliced into coins (if you have a poor quality blender I recommend grating the ginger)- leave…
Not Fried Hush Puppies with Jalapeno Aioli
Not Fried Hush Puppies with Jalapeno Aioli Prep time: Cook time: Total time: Serves: A vegan and healthy version of the classic southern favorite Hush Puppies with a spicy Jalapeno Aioli. Ingredients Hush Puppies: 1 cup cornmeal (organic preferred) 1/4 c whole millet 1 Tablespoon chia seeds 1/2 teaspoon salt 2 teaspoon baking powder 1/2…
Savory Falafel Waffles with Artichoke Tzatziki
Savory Falafel Waffles with Artichoke Tzatziki Prep time: Cook time: Total time: Serves: A twist on traditional falafel made easily in a waffle make or in a saute pan. Ingredients Waffles: 3 cups cooked white beans (cannellini beans) 1/4 cup peeled and lightly chopped red onion 1 egg or chia egg 1 tbsp dried oregano…
Rainbow Salad Bowl with Cilantro Lime Hummus
Rainbow Salad Bowl with Cilantro Lime Hummus Prep time: 30 minutes Cook time: Total time: 30 minutes Serves: Colorful salad bowl bursting with flavor and nutrition. Topped with a creamy hummus that is a perfect dressing substitute. Ingredients 1 head of lettuce (romaine, kale, green leaf) or 4 cups mixed greens or spinach (any lettuce…
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